GBR Abdulwahab Tahhan
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 2:14:29 (Hong Kong 2026) · Doubles Men 1:32:12 (Beijing 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026team: Jos Bartels, Abdulwahab Tahhanwhat the whole field did → | Doubles Men · team 45-49 | 1:32:12 | 592nd of 815 | 48:35 | 35:16 | 8:27 | splitsSkiErg4:28Sled push2:54Sled pull4:05Burpee broad jump4:03Row5:24Farmers carry2:09Sandbag lunges4:48Wall balls7:25Run 15:34Run 25:36Run 35:56Run 46:10Run 56:07Run 65:59Run 76:11Run 87:04Full report for this race → |
| Bangkok 2026 13 Aug 2026team: Abdulwahab Tahhan, Jos Bartelswhat the whole field did → | Doubles Men · team 45-49 | 1:35:10 | 1301st of 2,161 | 48:25 | 37:34 | 9:14 | splitsSkiErg4:34Sled push2:02Sled pull3:55Burpee broad jump5:23Row5:11Farmers carry2:07Sandbag lunges5:18Wall balls9:04Run 17:11Run 25:40Run 35:41Run 45:54Run 55:52Run 65:41Run 75:28Run 87:01Full report for this race → |
| Shanghai 2026 16 May 2026team: Abdulwahab Tahhan, Jos Bartelswhat the whole field did → | Doubles Men · team 45-49 | 1:43:04 | 530th of 582 | 52:19 | 40:22 | 10:28 | splitsSkiErg4:57Sled push3:00Sled pull5:01Burpee broad jump5:15Row5:26Farmers carry2:34Sandbag lunges5:19Wall balls8:50Run 17:41Run 25:55Run 36:18Run 46:26Run 56:25Run 66:13Run 76:25Run 87:00Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 35-39 | 2:14:29 | 1928th of 2,099 | 53:20* | 1:04:49* | 16:24 | splitsSkiErg5:47Sled push5:29Sled pull8:40Burpee broad jump9:24Row6:20Farmers carry4:57Sandbag lunges8:50Wall balls15:22Run 19:58Run 26:20Run 3—Run 46:31Run 56:36Run 66:35Run 76:26Run 89:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abdulwahab against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:42 against the typical Open Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:14:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
