KUW Abdulrahman Farhan
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:22 (Abu Dhabi 2025) · Doubles Men 1:13:55 (Istanbul Aug 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul Aug 2026 1 Aug 2026team: Abdulrahman Farhan, Fahad Farhanwhat the whole field did → | Doubles Men · team 40-44 | 1:13:55 | top 41% 207/514 | 37:42 | 28:33 | 7:45 | splitsSkiErg4:05Sled push1:41Sled pull3:19Burpee broad jump4:29Row4:27Farmers carry1:46Sandbag lunges4:48Wall balls3:58Run 15:18Run 24:21Run 34:37Run 44:44Run 54:39Run 64:41Run 74:40Run 84:45Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026team: Mansour Altamimi, Abdulrahman Farhanwhat the whole field did → | Doubles Men · team 35-39 | 1:38:56 | 299th of 318 | 40:18 | 45:01 | 13:40 | splitsSkiErg4:46Sled push3:36Sled pull12:01Burpee broad jump7:51Row5:00Farmers carry2:08Sandbag lunges3:34Wall balls6:05Run 15:13Run 24:20Run 35:08Run 45:06Run 55:05Run 64:54Run 74:52Run 85:43Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Open Men · 40-44 | 1:25:22 | top 40% 230/577 | 41:23 | 36:30 | 7:35 | splitsSkiErg4:44Sled push3:12Sled pull4:39Burpee broad jump5:54Row4:51Farmers carry2:20Sandbag lunges5:57Wall balls4:53Run 15:08Run 24:34Run 35:18Run 45:25Run 55:26Run 65:04Run 74:57Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Abu Dhabi 2025, against 577 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abdulrahman against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:20 against the typical Open Men finisher at Abu Dhabi 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
