KSA Abdullah Alsamak
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abdullah Alsamak at each race, oldest on the left; lower is faster.The best was 1:19:44 at Abu Dhabi (Oct 2026); Abdullah Alsamak was 2:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Open Men | 1:22:10 |
| Abu Dhabi | Oct 2026 | Open Men | 1:19:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
199th of 762 Open Men (faster than 73%).
| Part | Time | Typical here | vs 762 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:15 | faster than 69% |
| SkiErg: | 4:21 | 4:39 | faster than 81% |
| Run 2: | 4:25 | 4:49 | faster than 68% |
| Sled push: | 3:11 | 3:22 | faster than 58% |
| Run 3: | 4:52 | 5:11 | faster than 63% |
| Sled pull: | 4:42 | 5:17 | faster than 69% |
| Run 4: | 4:52 | 5:10 | faster than 61% |
| Burpee broad jump: | 6:00 | 6:04 | faster than 50% |
| Run 5: | 4:52 | 5:14 | faster than 67% |
| Row: | 4:38 | 4:54 | faster than 76% |
| Run 6: | 4:48 | 5:12 | faster than 67% |
| Farmers carry: | 2:06 | 2:23 | faster than 71% |
| Run 7: | 4:41 | 5:13 | faster than 72% |
| Sandbag lunges: | 4:44 | 5:37 | faster than 74% |
| Run 8: | 5:18 | 6:16 | faster than 75% |
| Wall balls: | 5:09 | 6:34 | faster than 82% |
| Roxzone: | 6:22 | 7:24 | faster than 71% |
| Runs (8 km) | 38:35 | 42:53 | faster than 71% |
| Stations (8) | 34:51 | ||
| Finish | 1:19:44 | 1:29:31 | 199th of 762 · faster than 73% |
577th of 2,001 Doubles Men (faster than 71%). Against the 63 who finished around 1:10:16: most time gained on the eight runs (2:50), most lost on burpee broad jump (1:23). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 6:08 | faster than 91% |
| SkiErg: | 4:06 | 4:04 | faster than 46% |
| Run 2: | 3:56 | 4:29 | faster than 83% |
| Sled push: | 1:53 | 2:04 | faster than 72% |
| Run 3: | 4:11 | 4:50 | faster than 84% |
| Sled pull: | 4:23 | 3:29 | faster than 13% |
| Run 4: | 4:19 | 4:51 | faster than 77% |
| Burpee broad jump: | 4:24 | 3:24 | faster than 17% |
| Run 5: | 4:15 | 4:58 | faster than 84% |
| Row: | 4:29 | 4:40 | faster than 71% |
| Run 6: | 4:16 | 4:54 | faster than 81% |
| Farmers carry: | 1:36 | 1:41 | faster than 65% |
| Run 7: | 4:25 | 4:56 | faster than 76% |
| Sandbag lunges: | 3:42 | 3:42 | faster than 50% |
| Run 8: | 4:54 | 5:34 | faster than 78% |
| Wall balls: | 4:14 | 4:28 | faster than 64% |
| Roxzone: | 5:59 | 6:29 | faster than 67% |
| Runs (8 km) | 35:20 | 40:42 | faster than 84% |
| Stations (8) | 28:47 | ||
| Finish | 1:10:02 | 1:15:03 | 577th of 2,001 · faster than 71% |
299th of 744 Open Men (faster than 59%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:19 | faster than 52% |
| SkiErg: | 4:22 | 4:31 | faster than 67% |
| Run 2: | 4:28 | 4:26 | faster than 49% |
| Sled push: | 2:50 | 2:47 | faster than 46% |
| Run 3: | 4:27 | 4:46 | faster than 63% |
| Sled pull: | 6:17 | 4:44 | faster than 15% |
| Run 4: | 4:32 | 4:45 | faster than 59% |
| Burpee broad jump: | 4:54 | 5:19 | faster than 61% |
| Run 5: | 4:45 | 4:52 | faster than 55% |
| Row: | 4:45 | 4:45 | faster than 50% |
| Run 6: | 4:28 | 4:44 | faster than 64% |
| Farmers carry: | 2:04 | 2:11 | faster than 59% |
| Run 7: | 4:42 | 4:43 | faster than 50% |
| Sandbag lunges: | 5:17 | 5:24 | faster than 52% |
| Run 8: | 4:59 | 5:27 | faster than 63% |
| Wall balls: | 5:46 | 6:42 | faster than 68% |
| Roxzone: | 8:22 | 9:27 | faster than 68% |
| Runs (8 km) | 37:36 | 39:25 | faster than 60% |
| Stations (8) | 36:15 | ||
| Finish | 1:22:10 | 1:25:27 | 299th of 744 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Abdullah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Abu Dhabi Abu · best of 2 | 4:34 |
| Sled push | 2:50 | Istanbul 2026 · best of 2 | 3:04 |
| Sled pull | 4:42 | Abu Dhabi Abu · best of 2 | 4:57 |
| Burpee broad jump | 4:54 | Istanbul 2026 · best of 2 | 5:38 |
| Row | 4:38 | Abu Dhabi Abu · best of 2 | 4:53 |
| Farmers carry | 2:04 | Istanbul 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:44 | Abu Dhabi Abu · best of 2 | 5:20 |
| Wall balls | 5:09 | Abu Dhabi Abu · best of 2 | 7:03 |
| Runs (8 km) | 37:36 | Istanbul 2026 · best of 2 | 41:47 |
| Roxzone | 6:22 | Abu Dhabi Abu · best of 2 | 7:23 |
How to read
Each station's best across Abdullah's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aous Madani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi Abu , against 762 Open Men
Shape of the race
This chart shows where Abdullah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 83% of the field), weakest on BBJ (faster than 51%).
See the numbers
| Part | Abdullah: faster than |
|---|---|
| Ski | 81% |
| Push | 58% |
| Pull | 70% |
| BBJ | 51% |
| Row | 77% |
| Carry | 72% |
| Lunges | 74% |
| Wall balls | 83% |
| Roxzone | 71% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abdullah beat on each part of the race, at this race.Best: Wall balls (faster than 83%); weakest: Burpee broad jump (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abdullah's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:18 faster); weakest: Burpee broad jump (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abdullah against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abdullah: 38:40 running, 34:50 at the stations and 6:22 in the roxzone; the longest station was the burpee broad jumps (6:00).Below, Typical Open Men: 42:20 running, 38:50 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Abdullah | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 5:15 |
| SkiErg | 4:21 | 4:39 |
| Run 2 | 4:25 | 4:49 |
| Sled push | 3:11 | 3:22 |
| Run 3 | 4:52 | 5:11 |
| Sled pull | 4:42 | 5:17 |
| Run 4 | 4:52 | 5:10 |
| Burpee broad jump | 6:00 | 6:04 |
| Run 5 | 4:52 | 5:14 |
| Row | 4:38 | 4:54 |
| Run 6 | 4:48 | 5:12 |
| Farmers carry | 2:06 | 2:23 |
| Run 7 | 4:41 | 5:13 |
| Sandbag lunges | 4:44 | 5:37 |
| Run 8 | 5:18 | 6:16 |
| Wall balls | 5:09 | 6:34 |
| Roxzone | 6:22 | 7:24 |
| Finish | 1:19:44 | 1:29:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:44.
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