Athlete · Pro Women · 25-29 ·

GBR

Abby Victoria Powell

2 HYROX results over 2 seasons. Best Pro Women time 1:34:23 at London Olympia 2026.

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1:34:23 best Pro Women time · London Olympia 2026 2 Pro Women races

128th of 187 best Pro Women place · Cardiff 2025 among Pro Women finishers there

1:34:23 latest race · London Olympia 2026 best Pro Women time so far Pro Women

Farmers carry strongest segment · London Olympia 2026 faster than 91% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:00 best 1:34:23

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Pro Women · 25-29	1:34:23	192nd of 257	40:33	43:03	10:52	splits SkiErg5:17Sled push4:10Sled pull8:03Burpee broad jump6:29Row5:38Farmers carry1:58Sandbag lunges4:09Wall balls7:19Run 14:49Run 24:43Run 35:13Run 45:05Run 54:50Run 64:33Run 74:49Run 86:34Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Pro Women · 25-29	1:34:30	128th of 187	41:52	47:20	5:18	splits SkiErg5:44Sled push4:44Sled pull8:21Burpee broad jump5:50Row6:39Farmers carry1:59Sandbag lunges7:19Wall balls6:44Run 15:29Run 24:59Run 35:08Run 45:16Run 55:12Run 64:56Run 75:05Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

London Olympia 2026, against 257 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 42%

Sled pull faster than 8%

Burpee broad jump faster than 19%

Row faster than 9%

Farmers carry faster than 91%

Sandbag lunges faster than 78%

Wall balls faster than 36%

Roxzone faster than 2%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:08 slower

Sled pull 2:51 slower

Burpee broad jump 1:21 slower

Row 0:36 slower

Farmers carry 0:44 faster

Sandbag lunges 0:51 faster

Wall balls 0:49 slower

Roxzone 5:23 slower

Runs (8 km) 0:21 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abby against the typical Pro Women finisher

Abby1:34:23

4:495:174:434:105:138:035:056:294:505:384:331:584:494:096:347:1910:52

Typical Pro Women1:23:38

4:334:494:304:024:455:124:465:084:525:024:462:424:495:006:436:305:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:23 against the typical Pro Women finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown