GBR Abby Roper
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abby Roper at each race, oldest on the left; lower is faster.The best was 1:21:20 at Chicago (Nov 2025); Abby Roper was 2:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Women | 1:23:29 |
| Birmingham | Oct 2025 | Open Women | 1:28:25 |
| Chicago | Nov 2025 | Open Women | 1:21:20 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:09 faster (1:23:29 to 1:21:20).
This line shows the finish time of Abby Roper at each race, oldest on the left; lower is faster.The best was 1:08:46 at Glasgow (Mar 2026); Abby Roper was 0:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:09:07 |
| Manchester | Jan 2026 | Doubles Mixed | 1:09:41 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:08:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
260th of 2,163 Doubles Mixed (faster than 88%). Against the 65 who finished around 1:07:45: most time gained on wall balls (0:20), most lost on the eight runs (0:56). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:46 | faster than 82% |
| SkiErg: | 4:04 | 4:20 | faster than 84% |
| Run 2: | 4:37 | 5:34 | faster than 85% |
| Sled push: | 1:53 | 2:08 | faster than 78% |
| Run 3: | 4:56 | 5:50 | faster than 84% |
| Sled pull: | 3:21 | 3:37 | faster than 66% |
| Run 4: | 4:52 | 5:54 | faster than 85% |
| Burpee broad jump: | 2:40 | 3:38 | faster than 89% |
| Run 5: | 5:01 | 6:00 | faster than 84% |
| Row: | 4:28 | 4:54 | faster than 87% |
| Run 6: | 4:57 | 5:58 | faster than 85% |
| Farmers carry: | 1:54 | 1:51 | faster than 44% |
| Run 7: | 4:57 | 5:58 | faster than 86% |
| Sandbag lunges: | 3:40 | 4:07 | faster than 69% |
| Run 8: | 5:19 | 6:41 | faster than 90% |
| Wall balls: | 3:45 | 4:50 | faster than 96% |
| Roxzone: | 3:37 | 5:10 | faster than 88% |
| Runs (8 km) | 39:28 | 47:51 | faster than 86% |
| Stations (8) | 25:45 | ||
| Finish | 1:08:46 | 1:23:17 | 260th of 2,163 · faster than 88% |
248th of 1,418 Doubles Mixed (faster than 82%). Against the 44 who finished around 1:08:15: most time gained on farmers carry (0:23), most lost on the eight runs (2:58). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 4:04 | faster than 63% |
| SkiErg: | 3:54 | 4:10 | faster than 86% |
| Run 2: | 5:13 | 5:43 | faster than 70% |
| Sled push: | 1:40 | 2:01 | faster than 90% |
| Run 3: | 5:28 | 6:03 | faster than 73% |
| Sled pull: | 3:01 | 3:44 | faster than 88% |
| Run 4: | 5:25 | 6:04 | faster than 75% |
| Burpee broad jump: | 3:12 | 3:42 | faster than 70% |
| Run 5: | 5:36 | 6:11 | faster than 71% |
| Row: | 4:07 | 4:42 | faster than 94% |
| Run 6: | 5:42 | 6:07 | faster than 67% |
| Farmers carry: | 1:13 | 1:50 | faster than 99% |
| Run 7: | 5:47 | 6:07 | faster than 65% |
| Sandbag lunges: | 3:45 | 4:04 | faster than 63% |
| Run 8: | 4:21 | 5:00 | faster than 79% |
| Wall balls: | 3:41 | 4:30 | faster than 90% |
| Roxzone: | 3:54 | 5:25 | faster than 88% |
| Runs (8 km) | 41:18 | 45:34 | faster than 72% |
| Stations (8) | 24:33 | ||
| Finish | 1:09:41 | 1:20:33 | 248th of 1,418 · faster than 82% |
214th of 1,127 Open Women (faster than 81%). Against the 34 who finished around 1:21:51: most time gained on the roxzone (0:45), most lost on burpee broad jump (0:20). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:18 | faster than 67% |
| SkiErg: | 4:50 | 5:08 | faster than 78% |
| Run 2: | 5:13 | 5:47 | faster than 77% |
| Sled push: | 2:04 | 2:13 | faster than 65% |
| Run 3: | 5:21 | 6:03 | faster than 80% |
| Sled pull: | 4:43 | 5:22 | faster than 74% |
| Run 4: | 5:24 | 6:08 | faster than 80% |
| Burpee broad jump: | 5:50 | 6:33 | faster than 66% |
| Run 5: | 5:37 | 6:15 | faster than 74% |
| Row: | 5:05 | 5:23 | faster than 77% |
| Run 6: | 5:30 | 6:10 | faster than 76% |
| Farmers carry: | 2:03 | 2:06 | faster than 56% |
| Run 7: | 5:30 | 6:08 | faster than 75% |
| Sandbag lunges: | 4:04 | 5:06 | faster than 82% |
| Run 8: | 5:57 | 6:57 | faster than 81% |
| Wall balls: | 5:31 | 6:30 | faster than 69% |
| Roxzone: | 4:45 | 6:39 | faster than 93% |
| Runs (8 km) | 42:30 | 47:53 | faster than 77% |
| Stations (8) | 34:10 | ||
| Finish | 1:21:20 | 1:33:19 | 214th of 1,127 · faster than 81% |
711th of 1,957 Open Women (faster than 63%). Against the 60 who finished around 1:27:58: most time gained on the roxzone (1:00), most lost on the eight runs (1:05). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:04 | faster than 45% |
| SkiErg: | 5:00 | 5:13 | faster than 74% |
| Run 2: | 5:06 | 5:15 | faster than 56% |
| Sled push: | 3:00 | 3:00 | faster than 50% |
| Run 3: | 5:17 | 5:32 | faster than 60% |
| Sled pull: | 5:11 | 5:58 | faster than 73% |
| Run 4: | 5:29 | 5:35 | faster than 54% |
| Burpee broad jump: | 6:06 | 6:47 | faster than 63% |
| Run 5: | 5:32 | 5:45 | faster than 59% |
| Row: | 5:13 | 5:27 | faster than 73% |
| Run 6: | 5:31 | 5:35 | faster than 53% |
| Farmers carry: | 2:29 | 2:17 | faster than 36% |
| Run 7: | 5:29 | 5:36 | faster than 54% |
| Sandbag lunges: | 4:56 | 5:04 | faster than 54% |
| Run 8: | 5:42 | 5:48 | faster than 53% |
| Wall balls: | 6:26 | 6:43 | faster than 56% |
| Roxzone: | 5:54 | 7:18 | faster than 84% |
| Runs (8 km) | 44:14 | 45:20 | faster than 55% |
| Stations (8) | 38:21 | ||
| Finish | 1:28:25 | 1:33:26 | 711th of 1,957 · faster than 63% |
200th of 791 Open Women (faster than 74%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 4:53 | faster than 33% |
| SkiErg: | 4:51 | 5:06 | faster than 78% |
| Run 2: | 5:36 | 5:20 | faster than 38% |
| Sled push: | 2:48 | 2:56 | faster than 60% |
| Run 3: | 5:34 | 5:38 | faster than 53% |
| Sled pull: | 4:21 | 5:30 | faster than 87% |
| Run 4: | 5:37 | 5:43 | faster than 54% |
| Burpee broad jump: | 5:37 | 6:28 | faster than 70% |
| Run 5: | 5:32 | 5:52 | faster than 65% |
| Row: | 5:08 | 5:34 | faster than 88% |
| Run 6: | 5:24 | 5:44 | faster than 65% |
| Farmers carry: | 1:52 | 2:17 | faster than 87% |
| Run 7: | 5:34 | 5:44 | faster than 55% |
| Sandbag lunges: | 4:14 | 4:54 | faster than 77% |
| Run 8: | 5:34 | 6:01 | faster than 67% |
| Wall balls: | 5:35 | 6:07 | faster than 63% |
| Roxzone: | 5:12 | 6:55 | faster than 88% |
| Runs (8 km) | 43:56 | 45:08 | faster than 56% |
| Stations (8) | 34:26 | ||
| Finish | 1:23:29 | 1:31:15 | 200th of 791 · faster than 74% |
213th of 1,712 Doubles Mixed (faster than 87%). Against the 51 who finished around 1:07:44: most time gained on burpee broad jump (0:24), most lost on the eight runs (1:53). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 4:16 | faster than 63% |
| SkiErg: | 3:55 | 4:11 | faster than 87% |
| Run 2: | 5:13 | 5:51 | faster than 79% |
| Sled push: | 1:34 | 2:02 | faster than 97% |
| Run 3: | 5:25 | 6:07 | faster than 80% |
| Sled pull: | 3:21 | 3:36 | faster than 65% |
| Run 4: | 5:28 | 6:08 | faster than 79% |
| Burpee broad jump: | 2:22 | 3:33 | faster than 94% |
| Run 5: | 5:30 | 6:19 | faster than 82% |
| Row: | 4:05 | 4:42 | faster than 97% |
| Run 6: | 5:27 | 6:13 | faster than 82% |
| Farmers carry: | 1:37 | 1:45 | faster than 73% |
| Run 7: | 5:32 | 6:16 | faster than 81% |
| Sandbag lunges: | 3:47 | 3:59 | faster than 59% |
| Run 8: | 4:11 | 5:00 | faster than 86% |
| Wall balls: | 3:32 | 4:28 | faster than 98% |
| Roxzone: | 4:12 | 5:04 | faster than 82% |
| Runs (8 km) | 40:46 | 46:33 | faster than 82% |
| Stations (8) | 24:13 | ||
| Finish | 1:09:07 | 1:20:29 | 213th of 1,712 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Abby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Chicago 2025 · best of 3 | 5:16 |
| Sled push | 2:04 | Chicago 2025 · best of 3 | 2:55 |
| Sled pull | 4:21 | Málaga 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:37 | Málaga 2025 · best of 3 | 6:46 |
| Row | 5:05 | Chicago 2025 · best of 3 | 5:31 |
| Farmers carry | 1:52 | Málaga 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:04 | Chicago 2025 · best of 3 | 5:13 |
| Wall balls | 5:31 | Chicago 2025 · best of 3 | 6:43 |
| Runs (8 km) | 42:30 | Chicago 2025 · best of 3 | 46:44 |
| Roxzone | 4:45 | Chicago 2025 · best of 3 | 7:57 |
How to read
Each station's best across Abby's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adam Meagan2 races
- Nathan Harper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Abby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Carry (faster than 57%).
See the numbers
| Part | Abby: faster than |
|---|---|
| Ski | 78% |
| Push | 65% |
| Pull | 75% |
| BBJ | 66% |
| Row | 78% |
| Carry | 57% |
| Lunges | 83% |
| Wall balls | 70% |
| Roxzone | 94% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abby beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Farmers carry (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abby's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:23 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abby against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abby: 42:34 running, 34:10 at the stations and 4:45 in the roxzone; the longest station was the burpee broad jumps (5:50).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Abby | Typical Open Women |
|---|---|---|
| Run 1 | 4:02 | 4:18 |
| SkiErg | 4:50 | 5:08 |
| Run 2 | 5:13 | 5:47 |
| Sled push | 2:04 | 2:13 |
| Run 3 | 5:21 | 6:03 |
| Sled pull | 4:43 | 5:22 |
| Run 4 | 5:24 | 6:08 |
| Burpee broad jump | 5:50 | 6:33 |
| Run 5 | 5:37 | 6:15 |
| Row | 5:05 | 5:23 |
| Run 6 | 5:30 | 6:10 |
| Farmers carry | 2:03 | 2:06 |
| Run 7 | 5:30 | 6:08 |
| Sandbag lunges | 4:04 | 5:06 |
| Run 8 | 5:57 | 6:57 |
| Wall balls | 5:31 | 6:30 |
| Roxzone | 4:45 | 6:39 |
| Finish | 1:21:20 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:20.
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