GBR Abbie Trainer
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Abbie Trainer at each race, oldest on the left; lower is faster.The best was 1:15:44 at Tenerife (Sep 2026); Abbie Trainer was 5:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:20:47 |
| Tenerife | Sep 2026 | Doubles Women | 1:15:44 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
53rd of 595 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 6:08 | faster than 86% |
| SkiErg: | 4:32 | 4:45 | faster than 79% |
| Run 2: | 4:54 | 5:48 | faster than 87% |
| Sled push: | 1:50 | 2:11 | faster than 88% |
| Run 3: | 5:02 | 6:08 | faster than 91% |
| Sled pull: | 4:15 | 4:35 | faster than 68% |
| Run 4: | 5:08 | 6:13 | faster than 89% |
| Burpee broad jump: | 3:14 | 4:21 | faster than 92% |
| Run 5: | 5:23 | 6:16 | faster than 84% |
| Row: | 5:05 | 5:20 | faster than 73% |
| Run 6: | 5:14 | 6:19 | faster than 88% |
| Farmers carry: | 1:52 | 1:57 | faster than 65% |
| Run 7: | 5:22 | 6:19 | faster than 84% |
| Sandbag lunges: | 3:12 | 4:00 | faster than 92% |
| Run 8: | 5:29 | 6:49 | faster than 90% |
| Wall balls: | 4:08 | 4:27 | faster than 69% |
| Roxzone: | 5:57 | 8:21 | faster than 90% |
| Runs (8 km) | 41:44 | 50:13 | faster than 88% |
| Stations (8) | 28:08 | ||
| Finish | 1:15:44 | 1:30:46 | 53rd of 595 · faster than 91% |
1,027th of 1,726 Open Women (faster than 40%). Against the 52 who finished around 1:39:35: most time gained on the roxzone (0:57), most lost on burpee broad jump (1:14). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:48 | faster than 55% |
| SkiErg: | 5:41 | 5:15 | faster than 16% |
| Run 2: | 5:46 | 5:40 | faster than 45% |
| Sled push: | 2:36 | 2:48 | faster than 65% |
| Run 3: | 6:31 | 5:56 | faster than 28% |
| Sled pull: | 5:37 | 5:12 | faster than 36% |
| Run 4: | 6:32 | 5:58 | faster than 29% |
| Burpee broad jump: | 8:49 | 6:57 | faster than 23% |
| Run 5: | 6:37 | 6:06 | faster than 31% |
| Row: | 5:45 | 5:38 | faster than 41% |
| Run 6: | 6:11 | 5:58 | faster than 42% |
| Farmers carry: | 2:08 | 2:19 | faster than 68% |
| Run 7: | 6:21 | 5:56 | faster than 36% |
| Sandbag lunges: | 5:25 | 5:15 | faster than 45% |
| Run 8: | 7:12 | 6:50 | faster than 40% |
| Wall balls: | 7:13 | 7:04 | faster than 47% |
| Roxzone: | 5:15 | 5:35 | faster than 58% |
| Runs (8 km) | 50:46 | 48:36 | faster than 38% |
| Stations (8) | 43:14 | ||
| Finish | 1:39:11 | 1:34:53 | 1027th of 1,726 · faster than 40% |
799th of 2,427 Doubles Women (faster than 67%). Against the 73 who finished around 1:21:17: most time gained on the roxzone (0:48), most lost on sled pull (0:47). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 6:34 | faster than 59% |
| SkiErg: | 5:04 | 4:45 | faster than 16% |
| Run 2: | 5:20 | 5:35 | faster than 63% |
| Sled push: | 1:43 | 1:56 | faster than 74% |
| Run 3: | 5:24 | 5:49 | faster than 70% |
| Sled pull: | 4:53 | 4:20 | faster than 24% |
| Run 4: | 5:35 | 5:54 | faster than 64% |
| Burpee broad jump: | 3:20 | 4:14 | faster than 86% |
| Run 5: | 5:49 | 5:59 | faster than 57% |
| Row: | 5:22 | 5:11 | faster than 30% |
| Run 6: | 5:49 | 5:53 | faster than 53% |
| Farmers carry: | 1:43 | 1:51 | faster than 72% |
| Run 7: | 5:42 | 5:53 | faster than 58% |
| Sandbag lunges: | 3:35 | 3:38 | faster than 52% |
| Run 8: | 5:36 | 5:54 | faster than 62% |
| Wall balls: | 3:47 | 4:23 | faster than 87% |
| Roxzone: | 5:52 | 7:03 | faster than 84% |
| Runs (8 km) | 45:33 | 47:38 | faster than 62% |
| Stations (8) | 29:27 | ||
| Finish | 1:20:47 | 1:25:22 | 799th of 2,427 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jessica Neill2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Abbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Abbie: faster than |
|---|---|
| Ski | 16% |
| Push | 65% |
| Pull | 36% |
| BBJ | 23% |
| Row | 41% |
| Carry | 68% |
| Lunges | 45% |
| Wall balls | 48% |
| Roxzone | 58% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abbie beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abbie's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:20 faster); weakest: Runs (8 km) (2:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbie: 50:50 running, 43:14 at the stations and 5:15 in the roxzone; the longest station was the burpee broad jumps (8:49).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Abbie | Typical Open Women |
|---|---|---|
| Run 1 | 5:40 | 5:48 |
| SkiErg | 5:41 | 5:15 |
| Run 2 | 5:46 | 5:40 |
| Sled push | 2:36 | 2:48 |
| Run 3 | 6:31 | 5:56 |
| Sled pull | 5:37 | 5:12 |
| Run 4 | 6:32 | 5:58 |
| Burpee broad jump | 8:49 | 6:57 |
| Run 5 | 6:37 | 6:06 |
| Row | 5:45 | 5:38 |
| Run 6 | 6:11 | 5:58 |
| Farmers carry | 2:08 | 2:19 |
| Run 7 | 6:21 | 5:56 |
| Sandbag lunges | 5:25 | 5:15 |
| Run 8 | 7:12 | 6:50 |
| Wall balls | 7:13 | 7:04 |
| Roxzone | 5:15 | 5:35 |
| Finish | 1:39:11 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:52 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
