GBR Abbie Mills
4 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:09:54 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Abbie Mills, Megan Shannonwhole field → | Doubles Women · team 16-24 | 1:31:09 | 1298th of 1,851181st of 265 aged 16-24 | 50:41 | 32:43 | 7:49 | View results | See splits Hide splitsSkiErg5:17faster than 24%Sled push2:21faster than 19%Sled pull4:53faster than 24%Burpee broad jump4:56faster than 26%Row5:29faster than 26%Farmers carry1:56faster than 43%Sandbag lunges3:39faster than 49%Wall balls4:12fastest 47%Runs (8 km)50:41faster than 30%Roxzone7:49faster than 33%Run 16:14faster than 19%Run 26:03faster than 29%Run 36:31faster than 25%Run 46:31faster than 27%Run 56:24faster than 33%Run 66:12faster than 41%Run 76:18faster than 34%Run 86:32faster than 31%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Holly Mills, Abbie Millswhole field → | Doubles Women · team 16-24 | 1:10:43 | 28th of 1,3567th of 188 aged 16-24 | 44:12 | 22:38‡ | 3:57 | View results | See splits Hide splitsSkiErg3:53fastest 1%Sled push1:39fastest 16%Sled pull2:50fastest 1%Burpee broad jump2:51fastest 2%Row4:38fastest 3%Farmers carry1:02‡Sandbag lunges2:20fastest 1%Wall balls3:25fastest 2%Runs (8 km)44:12fastest 10%Roxzone3:57fastest 3%Run 15:38fastest 15%Run 25:13fastest 15%Run 35:28fastest 12%Run 45:26fastest 10%Run 55:41fastest 14%Run 65:35fastest 11%Run 75:32fastest 10%Run 85:43fastest 5%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Abbie Mills, Holly Millswhole field → | Doubles Women · team 16-24 | 1:09:54 | 147th of 2,44631st of 410 aged 16-24 | 39:38 | 22:39‡ | 7:41 | View results | See splits Hide splitsSkiErg4:05fastest 1%Sled push1:14fastest 2%Sled pull3:07fastest 3%Burpee broad jump2:45fastest 4%Row4:24fastest 1%Farmers carry1:04‡Sandbag lunges2:22fastest 1%Wall balls3:38fastest 13%Runs (8 km)39:38fastest 17%Roxzone7:41fastest 5%Run 12:43fastest 13%Run 25:04fastest 23%Run 35:19fastest 25%Run 45:10fastest 19%Run 55:20fastest 20%Run 65:18fastest 19%Run 75:12fastest 17%Run 85:35fastest 10%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Abbie Mills, Evie Holgethwhole field → | Doubles Women · team 25-29 | 1:29:46 | 1576th of 2,427386th of 548 aged 25-29 | 46:12 | 35:48 | 7:52 | View results | See splits Hide splitsSkiErg5:05faster than 15%Sled push2:21faster than 14%Sled pull4:59faster than 20%Burpee broad jump5:35faster than 14%Row5:28faster than 23%Farmers carry2:18faster than 6%Sandbag lunges4:40faster than 13%Wall balls5:22faster than 14%Runs (8 km)46:12fastest 42%Roxzone7:52faster than 30%Run 16:34faster than 49%Run 25:25fastest 42%Run 35:33fastest 38%Run 45:35fastest 36%Run 55:54fastest 46%Run 65:54faster than 49%Run 75:48fastest 46%Run 85:34fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Abbie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Auckland 2026 · best of 4 | 4:48 |
| Sled push | 1:14 | Melbourne 2025 · best of 4 | 1:51 |
| Sled pull | 2:50 | Auckland 2026 · best of 4 | 4:12 |
| Burpee broad jump | 2:45 | Melbourne 2025 · best of 4 | 4:17 |
| Row | 4:24 | Melbourne 2025 · best of 4 | 5:12 |
| Farmers carry | 1:56 | Barcelona 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:20 | Auckland 2026 · best of 4 | 3:47 |
| Wall balls | 3:25 | Auckland 2026 · best of 4 | 4:22 |
| Runs (8 km) | 39:38 | Melbourne 2025 · best of 4 | 49:12 |
| Roxzone | 3:57 | Auckland 2026 · best of 4 | 7:49 |
How to read
Each station's best across Abbie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Holly Mills2 races
- Evie Holgeth1 race
- Megan Shannon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
