Athlete · Open Women · 16-24 ·

GBR

Abbie McLaughlin

2 HYROX results over 1 season. Best Open Women time 1:43:01 at Copenhagen 2026.

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1:43:01 best Open Women time · Copenhagen 2026 2 Open Women races

765th of 1,005 best Open Women place · Copenhagen 2026 among Open Women finishers there

1:43:01 latest race · Copenhagen 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Copenhagen 2026 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:48:001:52:001:56:00 best 1:43:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 16-24	1:43:01	765th of 1,005	50:12	44:31	8:23	splits SkiErg5:22Sled push3:51Sled pull7:05Burpee broad jump6:27Row5:24Farmers carry3:04Sandbag lunges6:00Wall balls7:18Run 18:44Run 25:32Run 35:51Run 45:41Run 56:02Run 65:37Run 75:50Run 86:58Full report for this race →
Dublin 2025 16 Nov 2025what the whole field did →	Open Women · 16-24	1:56:32	1109th of 1,197	54:13	53:14	9:08	splits SkiErg5:45Sled push3:24Sled pull7:54Burpee broad jump10:10Row6:03Farmers carry3:01Sandbag lunges6:38Wall balls10:19Run 14:02Run 26:44Run 38:17Run 47:14Run 57:24Run 66:37Run 76:45Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 7%

Sled pull faster than 10%

Burpee broad jump faster than 49%

Row faster than 46%

Farmers carry faster than 12%

Sandbag lunges faster than 21%

Wall balls faster than 29%

Roxzone faster than 30%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 1:01 slower

Sled pull 1:50 slower

Burpee broad jump 0:04 slower

Row 0:02 slower

Farmers carry 0:50 slower

Sandbag lunges 1:11 slower

Wall balls 1:01 slower

Roxzone 1:08 slower

Runs (8 km) 3:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abbie against the typical Open Women finisher

Abbie1:43:01

8:445:225:323:515:517:055:416:276:025:245:373:045:506:006:587:188:23

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:50 against the typical Open Women finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:43:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown