Athlete · Doubles Mixed · team 30-34 ·

GBR

Abbie Astley

4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:05:46 (Cardiff 2026) · Doubles Women 1:14:30 (Málaga 2026).

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1:05:46 best Doubles Mixed time · Cardiff 2026 also raced Doubles Women: each has its own best below

top 8% best Doubles Mixed place · Cardiff 2026 189th of 2,365 Doubles Mixed finishers there

1:05:46 latest race · Cardiff 2026 best Doubles Mixed time so far Doubles Mixed with Josh Astley

Burpee broad jump strongest segment · Cardiff 2026 faster than 99% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:05:46Cardiff 2026 · 2 races · with Josh Astley Doubles Women1:14:30Málaga 2026 · 2 races · with Amy Evans

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:00 best 1:05:46

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cardiff 2026 29 Apr 2026team: Abbie Astley, Josh Astleywhat the whole field did →	Doubles Mixed · team 30-34	1:05:46	top 8% 189/2,365	38:26	24:19	3:01	View results	splits SkiErg4:03Sled push1:53Sled pull2:59Burpee broad jump2:05Row4:15Farmers carry2:02Sandbag lunges2:57Wall balls4:05Run 15:02Run 24:36Run 34:49Run 44:43Run 54:51Run 64:48Run 74:20Run 85:19Full report for this race →
Málaga 2026 19 Apr 2026team: Amy Evans, Abbie Astleywhat the whole field did →	Doubles Women · team 30-34	1:14:30	top 17% 247/1,468	40:42	28:30	5:23	View results	splits SkiErg4:27Sled push1:42Sled pull4:04Burpee broad jump3:33Row5:07Farmers carry1:41Sandbag lunges3:47Wall balls4:09Run 14:33Run 25:01Run 35:09Run 45:06Run 55:19Run 65:18Run 75:17Run 85:04Full report for this race →
London ExCeL 2025 4 Dec 2025team: Abbie Astley, Charlotte Whelanwhat the whole field did →	Doubles Women · team 25-29	1:15:05	top 19% 648/3,491	35:31*	28:31*	11:07	View results	splits SkiErg4:58Sled push1:53Sled pull4:05Burpee broad jump3:33Row5:11Farmers carry1:37Sandbag lunges3:26Wall balls3:48Run 13:16Run 24:01Run 34:15Run 44:28Run 54:26Run 64:28Run 74:34Run 86:07Full report for this race →
London 2025 3 May 2025team: Abbie Astley, Joshua Astleywhat the whole field did →	Doubles Mixed · team 30-39	1:13:06	top 34% 320/956	40:42	27:39	4:49	View results	splits SkiErg3:47Sled push1:49Sled pull2:56Burpee broad jump2:11Row4:22Farmers carry3:46Sandbag lunges3:30Wall balls5:18Run 15:25Run 24:40Run 34:44Run 44:49Run 55:07Run 64:53Run 74:48Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Mixed race

Cardiff 2026, against 2,365 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 87%

Sled pull faster than 85%

Burpee broad jump faster than 99%

Row faster than 94%

Farmers carry faster than 79%

Sandbag lunges faster than 90%

Wall balls faster than 71%

Roxzone faster than 86%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:22 faster

Sled pull 0:38 faster

Burpee broad jump 1:51 faster

Row 0:32 faster

Farmers carry 0:16 faster

Sandbag lunges 0:55 faster

Wall balls 0:26 faster

Roxzone 1:01 faster

Runs (8 km) 7:54 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abbie against the typical Doubles Mixed finisher

Abbie1:05:46

5:024:034:361:534:492:594:432:054:514:154:482:024:202:575:194:053:01

Typical Doubles Mixed1:19:46

5:514:215:212:155:393:375:393:565:454:475:592:185:233:526:304:314:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown