GBR Abbey Derrante
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
205th of 241 Pro Women (faster than 15%).
| Part | Time | Typical here | vs 241 Pro Women here |
|---|---|---|---|
| Run 1: | 4:02 | 3:37 | faster than 26% |
| SkiErg: | 5:25 | 4:45 | faster than 2% |
| Run 2: | 5:43 | 5:12 | faster than 25% |
| Sled push: | 4:33 | 3:37 | faster than 14% |
| Run 3: | 6:03 | 5:31 | faster than 24% |
| Sled pull: | 7:24 | 5:30 | faster than 15% |
| Run 4: | 6:05 | 5:30 | faster than 21% |
| Burpee broad jump: | 6:45 | 5:10 | faster than 20% |
| Run 5: | 5:57 | 5:39 | faster than 35% |
| Row: | 5:46 | 5:03 | faster than 7% |
| Run 6: | 6:14 | 5:32 | faster than 21% |
| Farmers carry: | 4:26 | 2:34 | faster than 2% |
| Run 7: | 6:20 | 5:40 | faster than 22% |
| Sandbag lunges: | 7:16 | 5:08 | faster than 10% |
| Run 8: | 5:14 | 4:39 | faster than 27% |
| Wall balls: | 8:29 | 6:12 | faster than 15% |
| Roxzone: | 6:34 | 4:59 | faster than 13% |
| Runs (8 km) | 45:35 | 41:46 | faster than 29% |
| Stations (8) | 50:04 | ||
| Finish | 1:42:07 | 1:25:02 | 205th of 241 · faster than 15% |
358th of 539 Open Women (faster than 33%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:03 | faster than 41% |
| SkiErg: | 5:18 | 5:00 | faster than 21% |
| Run 2: | 5:43 | 5:35 | faster than 45% |
| Sled push: | 2:40 | 2:36 | faster than 46% |
| Run 3: | 6:00 | 5:52 | faster than 44% |
| Sled pull: | 6:50 | 5:21 | faster than 15% |
| Run 4: | 6:02 | 5:59 | faster than 48% |
| Burpee broad jump: | 6:03 | 6:29 | faster than 59% |
| Run 5: | 6:07 | 6:05 | faster than 48% |
| Row: | 5:26 | 5:17 | faster than 39% |
| Run 6: | 6:31 | 5:59 | faster than 30% |
| Farmers carry: | 2:42 | 2:13 | faster than 20% |
| Run 7: | 6:01 | 6:00 | faster than 48% |
| Sandbag lunges: | 4:56 | 5:02 | faster than 53% |
| Run 8: | 6:08 | 6:07 | faster than 49% |
| Wall balls: | 8:37 | 6:17 | faster than 18% |
| Roxzone: | 10:33 | 7:13 | faster than 10% |
| Runs (8 km) | 46:43 | 45:48 | faster than 45% |
| Stations (8) | 42:32 | ||
| Finish | 1:39:50 | 1:32:13 | 358th of 539 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Glasgow 2025, against 241 Pro Women
Shape of the race
This chart shows where Abbey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 29% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Abbey: faster than |
|---|---|
| Ski | 3% |
| Push | 14% |
| Pull | 15% |
| BBJ | 20% |
| Row | 8% |
| Carry | 3% |
| Lunges | 11% |
| Wall balls | 16% |
| Roxzone | 13% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Abbey beat on each part of the race, at this race.Best: Runs (8 km) (faster than 29%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Abbey's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:40 slower); weakest: Runs (8 km) (3:49 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Abbey against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbey: 45:37 running, 50:04 at the stations and 6:34 in the roxzone; the longest station was the wall balls (8:29).Below, Typical Pro Women: 41:20 running, 37:59 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Abbey | Typical Pro Women |
|---|---|---|
| Run 1 | 4:02 | 3:37 |
| SkiErg | 5:25 | 4:45 |
| Run 2 | 5:43 | 5:12 |
| Sled push | 4:33 | 3:37 |
| Run 3 | 6:03 | 5:31 |
| Sled pull | 7:24 | 5:30 |
| Run 4 | 6:05 | 5:30 |
| Burpee broad jump | 6:45 | 5:10 |
| Run 5 | 5:57 | 5:39 |
| Row | 5:46 | 5:03 |
| Run 6 | 6:14 | 5:32 |
| Farmers carry | 4:26 | 2:34 |
| Run 7 | 6:20 | 5:40 |
| Sandbag lunges | 7:16 | 5:08 |
| Run 8 | 5:14 | 4:39 |
| Wall balls | 8:29 | 6:12 |
| Roxzone | 6:34 | 4:59 |
| Finish | 1:42:07 | 1:25:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:17 against the typical Pro Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
