Athlete · Pro Women · 25-29 ·

GBR

Abbey Derrante

2 HYROX results over 1 season. Personal bests: Pro Women 1:42:07 (Glasgow 2025) · Open Women 1:39:50 (Manchester 2025).

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1:42:07 Pro Women time · Glasgow 2025 also raced Open Women: each has its own best below

205th of 241 Pro Women place · Glasgow 2025 among Pro Women finishers there

1:42:07 latest race · Glasgow 2025 first Pro Women race Pro Women

Runs (8 km) strongest segment · Glasgow 2025 faster than 29% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:42:07Glasgow 2025 · 1 race Open Women1:39:50Manchester 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 13 Mar 2025what the whole field did →	Pro Women · 25-29	1:42:07	205th of 241	45:35	50:04	6:34	splits SkiErg5:25Sled push4:33Sled pull7:24Burpee broad jump6:45Row5:46Farmers carry4:26Sandbag lunges7:16Wall balls8:29Run 14:02Run 25:43Run 36:03Run 46:05Run 55:57Run 66:14Run 76:20Run 85:14Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 25-29	1:39:50	358th of 539	46:43	42:32	10:33	splits SkiErg5:18Sled push2:40Sled pull6:50Burpee broad jump6:03Row5:26Farmers carry2:42Sandbag lunges4:56Wall balls8:37Run 14:11Run 25:43Run 36:00Run 46:02Run 56:07Run 66:31Run 76:01Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Glasgow 2025, against 241 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Abbeyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 14%

Sled pull faster than 15%

Burpee broad jump faster than 20%

Row faster than 8%

Farmers carry faster than 3%

Sandbag lunges faster than 11%

Wall balls faster than 16%

Roxzone faster than 13%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:56 slower

Sled pull 1:54 slower

Burpee broad jump 1:35 slower

Row 0:43 slower

Farmers carry 1:52 slower

Sandbag lunges 2:08 slower

Wall balls 2:17 slower

Roxzone 1:35 slower

Runs (8 km) 3:49 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Abbey against the typical Pro Women finisher

Abbey1:42:07

4:025:255:434:336:037:246:056:455:575:466:144:266:207:165:148:296:34

Typical Pro Women1:24:18

3:374:455:123:375:315:305:305:105:395:035:322:345:405:084:396:124:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:17 against the typical Pro Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown