Athlete · Open Men · 30-34 · IND IND

Aayush Chawla

www.roxtimes.com/athletes/aayush-chawla-d1026f3f

3 HYROX races over 2 seasons. Best Open Men time: 1:48:54 at Delhi 2026.

Best Open Men time1:48:54Delhi 2026
Best Open Men place769thof 2,012 · Delhi 2026
Latest race1:55:56Mumbai 2026 · Open Men7:02 slower than Aayush's best Open Men time (1:48:54)
Strongest part of the raceSled pullfaster than 79% of Open Men at Delhi 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:50:001:52:001:54:001:56:00 best 1:48:54

This line shows the finish time of Aayush Chawla at each race, oldest on the left; lower is faster.The best was 1:48:54 at Delhi (Jul 2026); Aayush Chawla was 0:36 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Men 1:56:32
Delhi Jul 2026 Open Men 1:48:54
Mumbai Sep 2026 Open Men 1:55:56

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:38 faster (1:56:32 to 1:48:54).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:55:56 1347th of 2,967; 308th of 633 aged 30-34 56:15 49:55 9:50 Runs 56:15 · Stations 49:55 · Roxzone 9:50

1,347th of 2,967 Open Men (faster than 54%). Against the 92 who finished around 1:55:47: most time gained on wall balls (0:42), most lost on the eight runs (3:37). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:13 less).

Aayush Chawla at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 5:50 5:18 faster than 30%
SkiErg: 5:26 5:11 faster than 29%
Run 2: 6:51 6:36 faster than 43%
Sled push: 5:26 5:03 faster than 40%
Run 3: 7:34 7:44 faster than 53%
Sled pull: 6:33 7:18 faster than 65%
Run 4: 7:14 7:20 faster than 53%
Burpee broad jump: 7:20 7:24 faster than 51%
Run 5: 8:05 7:28 faster than 36%
Row: 5:59 5:42 faster than 33%
Run 6: 7:38 7:13 faster than 40%
Farmers carry: 3:42 2:52 faster than 17%
Run 7: 7:20 7:16 faster than 48%
Sandbag lunges: 6:16 7:10 faster than 67%
Run 8: 5:46 5:21 faster than 42%
Wall balls: 9:13 10:23 faster than 62%
Roxzone: 9:50 10:42 faster than 61%
Runs (8 km) 56:15 55:06 faster than 46%
Stations (8) 49:55
Finish 1:55:56 1:58:46 1347th of 2,967 · faster than 54%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Open Men, 30-34 1:48:54 769th of 2,012; 167th of 417 aged 30-34 53:46 46:45 8:28 Runs 53:46 · Stations 46:45 · Roxzone 8:28

769th of 2,012 Open Men (faster than 61%). Against the 60 who finished around 1:49:44: most time gained on sled pull (1:34), most lost on the eight runs (2:32). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:38 more).

Aayush Chawla at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 4:35 4:34 faster than 49%
SkiErg: 5:21 5:02 faster than 25%
Run 2: 6:56 6:44 faster than 44%
Sled push: 4:03 3:54 faster than 45%
Run 3: 7:04 7:33 faster than 62%
Sled pull: 5:51 7:21 faster than 78%
Run 4: 7:15 7:20 faster than 52%
Burpee broad jump: 7:48 7:36 faster than 47%
Run 5: 7:36 7:36 faster than 49%
Row: 5:29 5:37 faster than 59%
Run 6: 7:02 7:14 faster than 56%
Farmers carry: 3:18 2:40 faster than 20%
Run 7: 7:30 7:14 faster than 42%
Sandbag lunges: 6:36 7:08 faster than 60%
Run 8: 5:51 6:00 faster than 53%
Wall balls: 8:19 10:03 faster than 69%
Roxzone: 8:28 9:45 faster than 65%
Runs (8 km) 53:46 55:50 faster than 57%
Stations (8) 46:45
Finish 1:48:54 1:56:17 769th of 2,012 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:56:32 908th of 1,802; 221st of 414 aged 30-34 55:01 51:14 10:21 Runs 55:01 · Stations 51:14 · Roxzone 10:21

908th of 1,802 Open Men (faster than 49%). Against the 54 who finished around 1:56:27: most time gained on sled pull (1:13), most lost on burpee broad jump (1:58). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:15 more).

Aayush Chawla at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 6:11 5:58 faster than 42%
SkiErg: 5:35 5:15 faster than 24%
Run 2: 6:28 6:11 faster than 39%
Sled push: 3:52 4:32 faster than 74%
Run 3: 6:54 6:54 faster than 50%
Sled pull: 6:27 7:29 faster than 71%
Run 4: 6:38 6:42 faster than 52%
Burpee broad jump: 9:14 7:17 faster than 22%
Run 5: 7:16 6:52 faster than 40%
Row: 5:45 5:37 faster than 41%
Run 6: 6:41 6:39 faster than 49%
Farmers carry: 3:07 2:55 faster than 39%
Run 7: 6:56 6:45 faster than 45%
Sandbag lunges: 7:41 7:22 faster than 45%
Run 8: 8:00 7:56 faster than 48%
Wall balls: 9:33 9:37 faster than 50%
Roxzone: 10:21 10:26 faster than 51%
Runs (8 km) 55:01 54:46 faster than 49%
Stations (8) 51:14
Finish 1:56:32 1:56:27 908th of 1,802 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Aayush has done each station

Part Best Race Typical
SkiErg 5:21 Delhi 2026 · best of 3 4:34
Sled push 3:52 Bengaluru 2026 · best of 3 3:04
Sled pull 5:51 Delhi 2026 · best of 3 4:57
Burpee broad jump 7:20 Mumbai 2026 · best of 3 5:38
Row 5:29 Delhi 2026 · best of 3 4:53
Farmers carry 3:07 Bengaluru 2026 · best of 3 2:11
Sandbag lunges 6:16 Mumbai 2026 · best of 3 5:20
Wall balls 8:19 Delhi 2026 · best of 3 7:03
Runs (8 km) 53:46 Delhi 2026 · best of 3 41:47
Roxzone 8:28 Delhi 2026 · best of 3 7:23
How to read

Each station's best across Aayush's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aayushedge = faster than everyone, centre = slowest

This chart shows where Aayush sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Carry (faster than 21%).

See the numbers
Part Aayush: faster than
Ski 26%
Push 45%
Pull 79%
BBJ 47%
Row 60%
Carry 21%
Lunges 60%
Wall balls 70%
Roxzone 65%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 45%
Sled pull faster than 79%
Burpee broad jump faster than 47%
Row faster than 60%
Farmers carry faster than 21%
Sandbag lunges faster than 60%
Wall balls faster than 70%
Roxzone faster than 65%
Runs (8 km) faster than 57%

How much of the field Aayush beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: Farmers carry (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:09 slower
Sled pull 1:30 faster
Burpee broad jump 0:12 slower
Row 0:08 faster
Farmers carry 0:38 slower
Sandbag lunges 0:32 faster
Wall balls 1:44 faster
Roxzone 1:17 faster
Runs (8 km) 2:04 faster

Aayush's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:04 faster); weakest: Farmers carry (0:38 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aayush against the typical Open Men finisher

Aayush1:48:54
4:355:216:564:037:045:517:157:487:365:297:023:187:306:365:518:198:28
Typical Open Men1:53:21
4:345:026:443:547:337:217:207:367:365:377:142:407:147:086:0010:039:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aayush: 53:49 running, 46:45 at the stations and 8:28 in the roxzone; the longest station was the wall balls (8:19).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).

See the numbers
Part Aayush Typical Open Men
Run 1 4:35 4:34
SkiErg 5:21 5:02
Run 2 6:56 6:44
Sled push 4:03 3:54
Run 3 7:04 7:33
Sled pull 5:51 7:21
Run 4 7:15 7:20
Burpee broad jump 7:48 7:36
Run 5 7:36 7:36
Row 5:29 5:37
Run 6 7:02 7:14
Farmers carry 3:18 2:40
Run 7 7:30 7:14
Sandbag lunges 6:36 7:08
Run 8 5:51 6:00
Wall balls 8:19 10:03
Roxzone 8:28 9:45
Finish 1:48:54 1:56:17

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:38 against the typical Open Men finisher at Delhi 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:48:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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