Athlete · Open Men · 30-34 ·

IND

Aayush Chawla

3 HYROX results over 2 seasons. Best Open Men time 1:48:54 at Delhi 2026.

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1:48:54 best Open Men time · Delhi 2026 3 Open Men races

top 39% best Open Men place · Delhi 2026 769th of 2,012 Open Men finishers there

1:55:56 latest race · Mumbai 2026 7:02 slower than the best Open Men time Open Men

Sled pull strongest segment · Delhi 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:00 best 1:48:54

Each dot is one Open Men race. From the first Open Men race to the best: 7:38 faster (1:56:32 to 1:48:54).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 30-34	1:55:56	top 46% 1347/2,967	56:15	49:55	9:50	splits SkiErg5:26Sled push5:26Sled pull6:33Burpee broad jump7:20Row5:59Farmers carry3:42Sandbag lunges6:16Wall balls9:13Run 15:50Run 26:51Run 37:34Run 47:14Run 58:05Run 67:38Run 77:20Run 85:46Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 30-34	1:48:54	top 39% 769/2,012	53:46	46:45	8:28	splits SkiErg5:21Sled push4:03Sled pull5:51Burpee broad jump7:48Row5:29Farmers carry3:18Sandbag lunges6:36Wall balls8:19Run 14:35Run 26:56Run 37:04Run 47:15Run 57:36Run 67:02Run 77:30Run 85:51Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	1:56:32	908th of 1,802	55:01	51:14	10:21	splits SkiErg5:35Sled push3:52Sled pull6:27Burpee broad jump9:14Row5:45Farmers carry3:07Sandbag lunges7:41Wall balls9:33Run 16:11Run 26:28Run 36:54Run 46:38Run 57:16Run 66:41Run 76:56Run 88:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aayushedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 45%

Sled pull faster than 79%

Burpee broad jump faster than 47%

Row faster than 60%

Farmers carry faster than 21%

Sandbag lunges faster than 60%

Wall balls faster than 70%

Roxzone faster than 65%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:09 slower

Sled pull 1:30 faster

Burpee broad jump 0:12 slower

Row 0:08 faster

Farmers carry 0:38 slower

Sandbag lunges 0:31 faster

Wall balls 1:44 faster

Roxzone 1:17 faster

Runs (8 km) 2:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aayush against the typical Open Men finisher

Aayush1:48:54

4:355:216:564:037:045:517:157:487:365:297:023:187:306:365:518:198:28

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:38 against the typical Open Men finisher at Delhi 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:48:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown