Athlete · Open Men · 16-24 ·

AUS

Aaron Whittaker

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:18 (Sydney 2025) · Doubles Men 1:40:49 (Melbourne Dec 2025).

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1:32:18 best Open Men time · Sydney 2025 also raced Doubles Men: each has its own best below

1013th of 1,368 best Open Men place · Brisbane 2025 among Open Men finishers there

1:45:13 latest race · Melbourne Dec 2025 12:55 slower than the best Open Men time Open Men

Sled push strongest segment · Sydney 2025 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:18Sydney 2025 · 3 races Doubles Men1:40:49Melbourne Dec 2025 · 1 race · with Logan Linards

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:32:18

Each dot is one Open Men race. From the first Open Men race to the best: 2:15 faster (1:34:33 to 1:32:18).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne Dec 2025 12 Dec 2025what the whole field did →	Open Men · 16-24	1:45:13	2444th of 2,868	48:51	47:09	9:19	splits SkiErg4:25Sled push3:33Sled pull4:40Burpee broad jump6:50Row4:49Farmers carry2:26Sandbag lunges9:43Wall balls10:43Run 12:41Run 25:14Run 35:46Run 45:36Run 55:35Run 65:42Run 77:34Run 810:47Full report for this race →
Melbourne Dec 2025 11 Dec 2025team: Logan Linards, Aaron Whittakerwhat the whole field did →	Doubles Men · team 16-24	1:40:49	1353rd of 1,410	55:19	27:42	17:52	splits SkiErg3:54Sled push1:31Sled pull4:09Burpee broad jump3:42Row4:28Farmers carry1:25Sandbag lunges4:14Wall balls4:19Run 12:47Run 26:00Run 37:38Run 47:54Run 57:06Run 66:57Run 76:50Run 810:11Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 16-24	1:32:18	1592nd of 2,104	40:08	43:49	8:26	splits SkiErg4:19Sled push2:15Sled pull4:54Burpee broad jump8:22Row4:48Farmers carry2:35Sandbag lunges8:07Wall balls8:29Run 13:49Run 24:27Run 34:51Run 45:00Run 55:16Run 64:57Run 74:39Run 87:11Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 16-24	1:34:33	1013th of 1,368	44:43	41:44	8:11	splits SkiErg4:15Sled push2:44Sled pull4:53Burpee broad jump8:11Row4:42Farmers carry2:51Sandbag lunges7:24Wall balls6:44Run 12:41Run 25:22Run 36:54Run 46:10Run 55:52Run 65:30Run 75:47Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aaronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 57%

Sled pull faster than 36%

Burpee broad jump faster than 8%

Row faster than 35%

Farmers carry faster than 23%

Sandbag lunges faster than 8%

Wall balls faster than 19%

Roxzone faster than 50%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:04 faster

Sled pull 0:21 slower

Burpee broad jump 2:59 slower

Row 0:09 slower

Farmers carry 0:26 slower

Sandbag lunges 2:50 slower

Wall balls 2:13 slower

Roxzone 0:01 slower

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Open Men finisher

Aaron1:32:18

3:494:194:272:154:514:545:008:225:164:484:572:354:398:077:118:298:26

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:59 against the typical Open Men finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown