GBR Aaron Whitehead
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:13:43 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Aaron Whitehead, Ashleigh Whiteheadwhole field → | Doubles Mixed · team 25-29 | 1:16:16 | 660th of 2,163143rd of 435 aged 25-29 | 44:04 | 27:19 | 4:58 | View results | See splits Hide splitsSkiErg4:16fastest 39%Sled push2:26faster than 23%Sled pull3:09fastest 23%Burpee broad jump3:34fastest 48%Row4:40fastest 28%Farmers carry1:50fastest 46%Sandbag lunges3:16fastest 15%Wall balls4:08fastest 17%Runs (8 km)44:04fastest 32%Roxzone4:58fastest 46%Run 15:04fastest 24%Run 24:57fastest 26%Run 35:34fastest 39%Run 45:40fastest 42%Run 55:42fastest 39%Run 65:37fastest 38%Run 75:19fastest 26%Run 86:14fastest 34%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Aaron Whitehead, Ashleigh Whiteheadwhole field → | Doubles Mixed · team 25-29 | 1:14:48 | 745th of 2,259202nd of 555 aged 25-29 | 41:32 | 27:30 | 5:51 | View results | See splits Hide splitsSkiErg4:04fastest 29%Sled push2:17faster than 39%Sled pull3:23fastest 20%Burpee broad jump3:29fastest 50%Row4:54faster than 25%Farmers carry1:54faster than 29%Sandbag lunges3:35fastest 37%Wall balls3:54fastest 17%Runs (8 km)41:32fastest 36%Roxzone5:51fastest 29%Run 14:07fastest 36%Run 25:14fastest 45%Run 35:15fastest 35%Run 45:28fastest 45%Run 55:22fastest 35%Run 65:20fastest 36%Run 75:07fastest 28%Run 85:40fastest 32%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ashleigh Stevenson, Aaron Whiteheadwhole field → | Doubles Mixed · team 25-29 | 1:13:43 | 850th of 2,853221st of 676 aged 25-29 | 34:26* | 28:03* | 11:18 | View results | See splits Hide splitsSkiErg4:25fastest 22%Sled push1:59fastest 32%Sled pull3:09fastest 8%Burpee broad jump3:40fastest 49%Row4:57faster than 42%Farmers carry2:00faster than 22%Sandbag lunges3:23fastest 23%Wall balls4:30fastest 36%Runs (8 km)34:26fastest 35%Roxzone11:18fastest 33%Run 13:16fastest 24%Run 24:05fastest 41%Run 34:14fastest 38%Run 44:18fastest 41%Run 54:19fastest 38%Run 64:18fastest 38%Run 74:17fastest 35%Run 85:41fastest 28%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Ashleigh Stevenson, Aaron Whiteheadwhole field → | Doubles Mixed · team U29 | 1:14:58 | 189th of 72269th of 254 aged U29 | 39:13 | 26:40 | 9:05† | View results | See splits Hide splitsSkiErg4:01fastest 19%Sled push1:41fastest 38%Sled pull3:30fastest 33%Burpee broad jump3:36fastest 50%Row4:56faster than 27%Farmers carry1:41fastest 36%Sandbag lunges3:35fastest 32%Wall balls3:40fastest 19%Runs (8 km)39:13fastest 28%Roxzone9:05Run 16:41fastest 34%Run 24:23fastest 31%Run 34:56fastest 45%Run 44:48fastest 37%Run 54:53fastest 38%Run 64:30fastest 21%Run 74:19fastest 16%Run 84:43fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Mechelen 2025 · best of 4 | 4:20 |
| Sled push | 1:41 | Mechelen 2025 · best of 4 | 2:11 |
| Sled pull | 3:09 | Glasgow 2026 · best of 4 | 3:59 |
| Burpee broad jump | 3:29 | Amsterdam 2026 · best of 4 | 3:35 |
| Row | 4:40 | Glasgow 2026 · best of 4 | 4:47 |
| Farmers carry | 1:41 | Mechelen 2025 · best of 4 | 1:50 |
| Sandbag lunges | 3:16 | Glasgow 2026 · best of 4 | 4:03 |
| Wall balls | 3:40 | Mechelen 2025 · best of 4 | 4:34 |
| Runs (8 km) | 34:26 | London ExCeL 2025 · best of 4 | 45:36 |
| Roxzone | 4:58 | Glasgow 2026 · best of 3 | 7:11 |
How to read
Each station's best across Aaron's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ashleigh Stevenson2 races
- Ashleigh Whitehead2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
