BEL Aaron Timmerman
10 HYROX races over 2 seasons: 9 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Timmerman at each race, oldest on the left; lower is faster.The best was 58:21 at Bilbao (Feb 2026); Aaron Timmerman was 10:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:09:13 |
| Ghent | Dec 2025 | Open Men | 1:05:14 |
| Amsterdam | Jan 2026 | Open Men | 1:00:29 |
| Bilbao | Feb 2026 | Open Men | 58:21 |
| Barcelona | May 2026 | Open Men | 58:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:52 faster (1:09:13 to 58:21).
This line shows the finish time of Aaron Timmerman at each race, oldest on the left; lower is faster.The best was 1:02:17 at Maastricht (Sep 2026); Aaron Timmerman was 0:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Pro Men | 1:02:51 |
| Berlin | May 2026 | Pro Men | 1:02:50 |
| Maastricht | Sep 2026 | Pro Men | 1:02:17 |
| Karlsruhe | Oct 2026 | Pro Men | 1:03:06 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
10 results at 10 races
21st of 320 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:19 | faster than 80% |
| SkiErg: | 3:57 | 4:13 | faster than 89% |
| Run 2: | 4:23 | 4:43 | faster than 73% |
| Sled push: | 3:07 | 3:57 | faster than 85% |
| Run 3: | 4:07 | 5:05 | faster than 94% |
| Sled pull: | 3:55 | 5:38 | faster than 91% |
| Run 4: | 4:08 | 5:09 | faster than 93% |
| Burpee broad jump: | 2:47 | 4:33 | faster than 94% |
| Run 5: | 4:14 | 5:14 | faster than 94% |
| Row: | 4:09 | 4:36 | faster than 95% |
| Run 6: | 4:16 | 5:06 | faster than 89% |
| Farmers carry: | 1:41 | 2:17 | faster than 87% |
| Run 7: | 4:22 | 5:11 | faster than 87% |
| Sandbag lunges: | 3:24 | 5:05 | faster than 93% |
| Run 8: | 3:39 | 4:32 | faster than 89% |
| Wall balls: | 4:26 | 7:35 | faster than 92% |
| Roxzone: | 3:39 | 4:55 | faster than 92% |
| Runs (8 km) | 32:03 | 38:43 | faster than 89% |
| Stations (8) | 27:26 | ||
| Finish | 1:03:06 | 1:23:17 | 21st of 320 · faster than 93% |
28th of 398 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:14 | faster than 53% |
| SkiErg: | 4:03 | 4:14 | faster than 80% |
| Run 2: | 3:58 | 4:15 | faster than 68% |
| Sled push: | 2:33 | 3:31 | faster than 95% |
| Run 3: | 3:53 | 4:34 | faster than 86% |
| Sled pull: | 3:44 | 5:07 | faster than 90% |
| Run 4: | 3:49 | 4:36 | faster than 90% |
| Burpee broad jump: | 2:57 | 4:18 | faster than 87% |
| Run 5: | 3:49 | 4:39 | faster than 92% |
| Row: | 4:10 | 4:36 | faster than 93% |
| Run 6: | 3:42 | 4:33 | faster than 94% |
| Farmers carry: | 1:56 | 2:11 | faster than 68% |
| Run 7: | 3:52 | 4:36 | faster than 89% |
| Sandbag lunges: | 3:14 | 4:53 | faster than 93% |
| Run 8: | 4:16 | 5:10 | faster than 88% |
| Wall balls: | 4:22 | 7:02 | faster than 94% |
| Roxzone: | 4:57 | 6:26 | faster than 91% |
| Runs (8 km) | 30:27 | 35:45 | faster than 87% |
| Stations (8) | 26:59 | ||
| Finish | 1:02:17 | 1:19:00 | 28th of 398 · faster than 93% |
65th of 944 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:06 | faster than 87% |
| SkiErg: | 4:03 | 4:17 | faster than 86% |
| Run 2: | 2:48 | 3:22 | faster than 95% |
| Sled push: | 2:57 | 4:08 | faster than 90% |
| Run 3: | 2:59 | 3:37 | faster than 93% |
| Sled pull: | 3:29 | 4:58 | faster than 96% |
| Run 4: | 2:59 | 3:38 | faster than 94% |
| Burpee broad jump: | 2:51 | 4:28 | faster than 93% |
| Run 5: | 3:04 | 3:42 | faster than 92% |
| Row: | 4:11 | 4:31 | faster than 88% |
| Run 6: | 3:04 | 3:37 | faster than 90% |
| Farmers carry: | 1:46 | 2:18 | faster than 85% |
| Run 7: | 3:10 | 3:44 | faster than 88% |
| Sandbag lunges: | 3:41 | 5:00 | faster than 89% |
| Run 8: | 4:37 | 5:23 | faster than 83% |
| Wall balls: | 4:34 | 6:40 | faster than 91% |
| Roxzone: | 10:02 | 12:15 | faster than 86% |
| Runs (8 km) | 25:22 | 30:33 | faster than 97% |
| Stations (8) | 27:32 | ||
| Finish | 1:02:50 | 1:19:30 | 65th of 944 · faster than 93% |
9th of 2,350 Open Men (the fastest). Against the 36 who finished around 1:00:37: most time gained on burpee broad jump (0:38), most lost on the eight runs (0:15). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:28 | faster than 95% |
| SkiErg: | 4:06 | 4:42 | faster than 99% |
| Run 2: | 3:46 | 4:37 | faster than 95% |
| Sled push: | 2:06 | 3:25 | fastest in the field |
| Run 3: | 3:52 | 5:01 | faster than 97% |
| Sled pull: | 3:10 | 4:41 | faster than 98% |
| Run 4: | 3:51 | 4:59 | faster than 97% |
| Burpee broad jump: | 2:31 | 5:10 | fastest in the field |
| Run 5: | 3:45 | 5:03 | fastest in the field |
| Row: | 4:04 | 4:51 | fastest in the field |
| Run 6: | 3:51 | 4:56 | faster than 97% |
| Farmers carry: | 1:24 | 2:06 | faster than 98% |
| Run 7: | 3:52 | 4:55 | faster than 97% |
| Sandbag lunges: | 2:50 | 4:55 | faster than 99% |
| Run 8: | 3:59 | 5:14 | faster than 98% |
| Wall balls: | 3:47 | 6:38 | faster than 98% |
| Roxzone: | 4:13 | 6:16 | faster than 97% |
| Runs (8 km) | 30:31 | 39:26 | faster than 98% |
| Stations (8) | 23:58 | ||
| Finish | 58:38 | 1:22:58 | 9th of 2,350 · fastest in the field |
90th of 385 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:26 | faster than 39% |
| SkiErg: | 3:41 | 4:01 | faster than 95% |
| Run 2: | 4:23 | 4:10 | faster than 35% |
| Sled push: | 1:37 | 2:01 | faster than 96% |
| Run 3: | 4:33 | 4:27 | faster than 45% |
| Sled pull: | 2:51 | 3:35 | faster than 95% |
| Run 4: | 4:26 | 4:30 | faster than 54% |
| Burpee broad jump: | 1:47 | 2:47 | fastest in the field |
| Run 5: | 4:25 | 4:35 | faster than 59% |
| Row: | 3:50 | 4:14 | faster than 96% |
| Run 6: | 4:23 | 4:30 | faster than 57% |
| Farmers carry: | 1:25 | 1:38 | faster than 91% |
| Run 7: | 4:32 | 4:36 | faster than 54% |
| Sandbag lunges: | 2:42 | 3:35 | faster than 95% |
| Run 8: | 4:45 | 5:08 | faster than 71% |
| Wall balls: | 3:49 | 4:13 | faster than 78% |
| Roxzone: | 4:22 | 5:08 | faster than 80% |
| Runs (8 km) | 36:00 | 36:37 | faster than 54% |
| Stations (8) | 21:42 | ||
| Finish | 1:02:01 | 1:07:43 | 90th of 385 · faster than 76% |
55th of 458 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:12 | faster than 72% |
| SkiErg: | 4:05 | 4:11 | faster than 69% |
| Run 2: | 3:39 | 4:01 | faster than 77% |
| Sled push: | 2:28 | 3:08 | faster than 92% |
| Run 3: | 3:39 | 4:15 | faster than 87% |
| Sled pull: | 3:36 | 4:50 | faster than 93% |
| Run 4: | 3:41 | 4:19 | faster than 88% |
| Burpee broad jump: | 3:20 | 4:11 | faster than 81% |
| Run 5: | 3:45 | 4:23 | faster than 88% |
| Row: | 4:13 | 4:25 | faster than 80% |
| Run 6: | 3:38 | 4:19 | faster than 90% |
| Farmers carry: | 1:43 | 1:58 | faster than 76% |
| Run 7: | 3:42 | 4:22 | faster than 88% |
| Sandbag lunges: | 3:45 | 4:42 | faster than 81% |
| Run 8: | 4:01 | 4:50 | faster than 90% |
| Wall balls: | 5:11 | 6:20 | faster than 75% |
| Roxzone: | 5:34 | 6:37 | faster than 84% |
| Runs (8 km) | 29:01 | 33:51 | faster than 87% |
| Stations (8) | 28:21 | ||
| Finish | 1:02:51 | 1:14:45 | 55th of 458 · faster than 88% |
13th of 1,500 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:36 | faster than 93% |
| SkiErg: | 4:12 | 4:29 | faster than 88% |
| Run 2: | 3:31 | 4:24 | faster than 96% |
| Sled push: | 2:14 | 2:59 | faster than 94% |
| Run 3: | 3:39 | 4:41 | faster than 97% |
| Sled pull: | 3:07 | 4:28 | faster than 97% |
| Run 4: | 3:37 | 4:42 | faster than 98% |
| Burpee broad jump: | 3:06 | 4:51 | faster than 95% |
| Run 5: | 3:44 | 4:48 | faster than 97% |
| Row: | 4:17 | 4:43 | faster than 94% |
| Run 6: | 3:39 | 4:40 | faster than 98% |
| Farmers carry: | 1:25 | 1:52 | faster than 93% |
| Run 7: | 3:44 | 4:40 | faster than 96% |
| Sandbag lunges: | 3:09 | 4:43 | faster than 97% |
| Run 8: | 3:52 | 4:55 | faster than 96% |
| Wall balls: | 3:29 | 6:03 | faster than 99% |
| Roxzone: | 3:59 | 5:47 | faster than 97% |
| Runs (8 km) | 29:29 | 37:38 | faster than 97% |
| Stations (8) | 24:59 | ||
| Finish | 58:21 | 1:18:12 | 13th of 1,500 · faster than 99% |
20th of 2,802 Open Men (faster than 99%). Against the 43 who finished around 1:01:34: most time gained on wall balls (0:41), most lost on SkiErg (0:09). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:51 | faster than 87% |
| SkiErg: | 4:14 | 4:27 | faster than 78% |
| Run 2: | 3:52 | 4:46 | faster than 93% |
| Sled push: | 2:28 | 2:58 | faster than 86% |
| Run 3: | 3:48 | 5:05 | faster than 98% |
| Sled pull: | 3:08 | 4:43 | faster than 98% |
| Run 4: | 3:50 | 5:06 | faster than 98% |
| Burpee broad jump: | 3:05 | 5:24 | faster than 98% |
| Run 5: | 3:55 | 5:15 | faster than 98% |
| Row: | 4:19 | 4:44 | faster than 93% |
| Run 6: | 3:45 | 5:08 | fastest in the field |
| Farmers carry: | 1:24 | 2:01 | faster than 97% |
| Run 7: | 3:58 | 5:06 | faster than 96% |
| Sandbag lunges: | 3:17 | 5:06 | faster than 98% |
| Run 8: | 4:13 | 5:53 | faster than 99% |
| Wall balls: | 3:34 | 7:00 | fastest in the field |
| Roxzone: | 4:34 | 6:45 | faster than 97% |
| Runs (8 km) | 30:31 | 40:23 | faster than 97% |
| Stations (8) | 25:29 | ||
| Finish | 1:00:29 | 1:24:13 | 20th of 2,802 · faster than 99% |
59th of 1,429 Open Men (faster than 95%). Against the 44 who finished around 1:06:24: most time gained on the eight runs (0:37), most lost on sandbag lunges (0:23). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:50 | faster than 90% |
| SkiErg: | 4:16 | 4:30 | faster than 83% |
| Run 2: | 3:42 | 4:36 | faster than 94% |
| Sled push: | 2:27 | 3:02 | faster than 88% |
| Run 3: | 3:47 | 5:00 | faster than 97% |
| Sled pull: | 3:55 | 4:58 | faster than 89% |
| Run 4: | 3:51 | 4:58 | faster than 96% |
| Burpee broad jump: | 3:56 | 5:24 | faster than 89% |
| Run 5: | 3:55 | 5:09 | faster than 96% |
| Row: | 4:28 | 4:46 | faster than 84% |
| Run 6: | 3:52 | 4:58 | faster than 96% |
| Farmers carry: | 1:34 | 2:01 | faster than 91% |
| Run 7: | 3:58 | 4:56 | faster than 94% |
| Sandbag lunges: | 4:02 | 4:54 | faster than 80% |
| Run 8: | 4:06 | 5:16 | faster than 95% |
| Wall balls: | 4:32 | 6:58 | faster than 94% |
| Roxzone: | 5:00 | 6:46 | faster than 92% |
| Runs (8 km) | 31:09 | 40:01 | faster than 95% |
| Stations (8) | 29:10 | ||
| Finish | 1:05:14 | 1:24:06 | 59th of 1,429 · faster than 95% |
98th of 1,936 Open Men (faster than 94%). Against the 58 who finished around 1:09:13: most time gained on burpee broad jump (0:44), most lost on wall balls (0:26). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:47 | faster than 77% |
| SkiErg: | 4:15 | 4:29 | faster than 79% |
| Run 2: | 4:05 | 4:45 | faster than 86% |
| Sled push: | 1:53 | 2:41 | faster than 97% |
| Run 3: | 4:03 | 5:05 | faster than 94% |
| Sled pull: | 3:56 | 5:13 | faster than 91% |
| Run 4: | 4:06 | 5:08 | faster than 94% |
| Burpee broad jump: | 3:18 | 5:56 | faster than 98% |
| Run 5: | 4:13 | 5:26 | faster than 95% |
| Row: | 4:22 | 4:47 | faster than 92% |
| Run 6: | 4:06 | 5:14 | faster than 95% |
| Farmers carry: | 1:47 | 2:07 | faster than 81% |
| Run 7: | 4:06 | 5:13 | faster than 95% |
| Sandbag lunges: | 4:16 | 5:12 | faster than 80% |
| Run 8: | 4:44 | 5:58 | faster than 90% |
| Wall balls: | 6:04 | 8:08 | faster than 82% |
| Roxzone: | 5:49 | 7:33 | faster than 88% |
| Runs (8 km) | 33:38 | 41:55 | faster than 93% |
| Stations (8) | 29:51 | ||
| Finish | 1:09:13 | 1:29:04 | 98th of 1,936 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Barcelona 2026 · best of 5 | 4:34 |
| Sled push | 1:53 | Maastricht 2025 · best of 5 | 3:04 |
| Sled pull | 3:07 | Bilbao 2026 · best of 5 | 4:57 |
| Burpee broad jump | 2:31 | Barcelona 2026 · best of 5 | 5:38 |
| Row | 4:04 | Barcelona 2026 · best of 5 | 4:53 |
| Farmers carry | 1:24 | Barcelona 2026 · best of 5 | 2:11 |
| Sandbag lunges | 2:50 | Barcelona 2026 · best of 5 | 5:20 |
| Wall balls | 3:29 | Bilbao 2026 · best of 5 | 7:03 |
| Runs (8 km) | 29:29 | Bilbao 2026 · best of 5 | 41:47 |
| Roxzone | 3:59 | Bilbao 2026 · best of 5 | 7:23 |
How to read
Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- tibo de clerck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 89%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 89% |
| Push | 95% |
| Pull | 98% |
| BBJ | 95% |
| Row | 95% |
| Carry | 94% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 89%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:09 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 29:33 running, 24:59 at the stations and 3:59 in the roxzone; the longest station was the row (4:17).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Aaron | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:36 |
| SkiErg | 4:12 | 4:29 |
| Run 2 | 3:31 | 4:24 |
| Sled push | 2:14 | 2:59 |
| Run 3 | 3:39 | 4:41 |
| Sled pull | 3:07 | 4:28 |
| Run 4 | 3:37 | 4:42 |
| Burpee broad jump | 3:06 | 4:51 |
| Run 5 | 3:44 | 4:48 |
| Row | 4:17 | 4:43 |
| Run 6 | 3:39 | 4:40 |
| Farmers carry | 1:25 | 1:52 |
| Run 7 | 3:44 | 4:40 |
| Sandbag lunges | 3:09 | 4:43 |
| Run 8 | 3:52 | 4:55 |
| Wall balls | 3:29 | 6:03 |
| Roxzone | 3:59 | 5:47 |
| Finish | 58:21 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:21.
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