GER Aaron Thiel
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:29:01 (Maastricht 2025) · Doubles Mixed 1:14:23 (Frankfurt 2024) · Doubles Men 1:14:08 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Marilena Grebe, Aaron Thielwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:53 | top 34% 495/1,468 | 42:44 | 28:16 | 5:57 | splitsSkiErg4:30Sled push2:58Sled pull4:00Burpee broad jump3:17Row4:37Farmers carry1:38Sandbag lunges3:03Wall balls4:13Run 14:41Run 25:09Run 35:12Run 45:27Run 55:27Run 65:34Run 75:21Run 85:57Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Marilena Grebe, Aaron Thielwhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:22 | 561st of 858 | 40:09 | 34:00 | 10:16 | splitsSkiErg4:20Sled push3:09Sled pull4:24Burpee broad jump4:35Row4:54Farmers carry1:58Sandbag lunges4:42Wall balls5:58Run 15:08Run 24:34Run 34:42Run 44:46Run 55:33Run 65:05Run 75:00Run 85:25Full report for this race → |
| Cologne 2025 13 Apr 2025team: Aaron Thiel, Matthias Rohlederwhat the whole field did → | Doubles Men · team 40-49 | 1:14:08 | 480th of 910 | 41:16 | 27:33 | 5:19 | splitsSkiErg3:46Sled push1:34Sled pull3:18Burpee broad jump3:39Row4:30Farmers carry1:53Sandbag lunges4:17Wall balls4:36Run 14:50Run 24:47Run 34:59Run 44:59Run 55:05Run 65:09Run 75:12Run 86:15Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:29:01 | 937th of 1,476 | 39:09* | 36:04* | 7:10 | splitsSkiErg4:09Sled push3:21Sled pull4:13Burpee broad jump6:00Row4:33Farmers carry2:00Sandbag lunges4:59Wall balls6:49Run 16:51Run 25:02Run 35:08Run 45:11Run 5—Run 65:45Run 75:26Run 85:46Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Aaron Thiel, Marilena Grebewhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:23 | top 33% 281/861 | 41:37 | 26:59 | 5:52 | splitsSkiErg4:27Sled push1:51Sled pull3:21Burpee broad jump3:26Row4:25Farmers carry1:41Sandbag lunges3:44Wall balls4:04Run 14:34Run 25:00Run 35:13Run 45:10Run 55:10Run 65:25Run 75:30Run 85:39Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:40:39 | 1025th of 1,248 | 49:18 | 41:32 | 9:55 | splitsSkiErg4:19Sled push3:16Sled pull5:27Burpee broad jump6:08Row4:57Farmers carry2:12Sandbag lunges6:02Wall balls9:11Run 15:31Run 25:47Run 36:11Run 46:02Run 56:15Run 66:08Run 76:12Run 87:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:56 against the typical Open Men finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
