GBR Aaron Sekhon
5 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Men time: 1:01:52 at Lisbon 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Danny Rai, Aaron Sekhonwhole field → | Doubles Men · team 30-34 | 1:04:39 | 249th of 2,00170th of 460 aged 30-34 | 36:00 | 23:42 | 5:02 | View results | See splits Hide splitsSkiErg3:43fastest 5%Sled push2:00fastest 42%Sled pull2:41fastest 8%Burpee broad jump2:36fastest 13%Row4:19fastest 13%Farmers carry1:21fastest 6%Sandbag lunges3:10fastest 21%Wall balls3:52fastest 13%Runs (8 km)36:00fastest 19%Roxzone5:02fastest 8%Run 15:16fastest 14%Run 23:49fastest 13%Run 34:17fastest 21%Run 44:17fastest 21%Run 54:40fastest 33%Run 64:21fastest 23%Run 74:31fastest 28%Run 84:52fastest 21%Full report for this race → |
| Lisbon 2026 1 May 2026team: Danny Rai, Aaron Sekhonwhole field → | Doubles Men · team 30-34 | 1:01:52 | 91st of 90333rd of 240 aged 30-34 | 34:17 | 23:23 | 4:16 | View results | See splits Hide splitsSkiErg3:36fastest 1%Sled push1:46fastest 25%Sled pull2:58fastest 19%Burpee broad jump2:29fastest 19%Row4:06fastest 11%Farmers carry1:36fastest 31%Sandbag lunges3:03fastest 24%Wall balls3:49fastest 20%Runs (8 km)34:17fastest 14%Roxzone4:16fastest 11%Run 13:12fastest 9%Run 23:53fastest 5%Run 34:14fastest 7%Run 44:47fastest 29%Run 54:43fastest 23%Run 64:23fastest 11%Run 74:34fastest 19%Run 84:36fastest 17%Full report for this race → |
| Málaga 2026 18 Apr 2026team: Aaron Sekhon, Danny Raiwhole field → | Doubles Men · team 30-34 | 1:08:27 | 484th of 1,450136th of 355 aged 30-34 | 39:56 | 23:50 | 4:44 | View results | See splits Hide splitsSkiErg3:35fastest 2%Sled push1:42fastest 36%Sled pull2:29fastest 8%Burpee broad jump2:53fastest 33%Row4:21fastest 23%Farmers carry1:34fastest 48%Sandbag lunges3:27fastest 48%Wall balls3:49fastest 28%Runs (8 km)39:56fastest 49%Roxzone4:44fastest 13%Run 13:41fastest 6%Run 23:51fastest 5%Run 37:40faster than 3%Run 44:08fastest 8%Run 54:20fastest 12%Run 64:19fastest 13%Run 77:55faster than 1%Run 84:05fastest 8%Full report for this race → |
| Valencia 2025 18 Oct 2025team: Aaron Sekhon, Danny Raiwhole field → | Doubles Men · team 30-34 | 1:05:19 | 148th of 84743rd of 213 aged 30-34 | 37:55 | 22:34 | 4:55 | View results | See splits Hide splitsSkiErg3:36fastest 2%Sled push1:51fastest 36%Sled pull2:20fastest 2%Burpee broad jump1:59fastest 3%Row4:19fastest 40%Farmers carry1:24fastest 8%Sandbag lunges3:13fastest 31%Wall balls3:52fastest 18%Runs (8 km)37:55fastest 28%Roxzone4:55fastest 26%Run 14:36fastest 23%Run 24:22fastest 27%Run 34:44fastest 28%Run 44:38fastest 24%Run 54:59fastest 34%Run 64:42fastest 26%Run 74:48fastest 31%Run 85:09fastest 37%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Aaron Sekhon, Gurdev Sekhonwhole field → | Doubles Men · team 40-49 | 1:29:35 | 1840th of 2,052308th of 370 aged 40-49 | 55:40 | 27:45 | 6:13 | View results | See splits Hide splitsSkiErg3:55faster than 42%Sled push1:59faster than 18%Sled pull3:10faster than 32%Burpee broad jump3:04faster than 49%Row5:11faster than 3%Farmers carry1:36faster than 43%Sandbag lunges3:53faster than 27%Wall balls4:57faster than 20%Runs (8 km)55:40faster than 8%Roxzone6:13faster than 12%Run 14:34faster than 10%Run 27:06faster than 8%Run 37:25faster than 9%Run 47:48faster than 7%Run 57:49faster than 8%Run 67:34faster than 8%Run 77:34faster than 8%Run 85:53faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Málaga 2026 · best of 5 | 4:04 |
| Sled push | 1:42 | Málaga 2026 · best of 5 | 1:50 |
| Sled pull | 2:20 | Valencia 2025 · best of 5 | 3:21 |
| Burpee broad jump | 1:59 | Valencia 2025 · best of 5 | 3:13 |
| Row | 4:06 | Lisbon 2026 · best of 5 | 4:32 |
| Farmers carry | 1:21 | Rome 2026 · best of 5 | 1:40 |
| Sandbag lunges | 3:03 | Lisbon 2026 · best of 5 | 3:35 |
| Wall balls | 3:49 | Lisbon 2026 · best of 5 | 4:23 |
| Runs (8 km) | 34:17 | Lisbon 2026 · best of 5 | 42:23 |
| Roxzone | 4:16 | Lisbon 2026 · best of 5 | 6:45 |
How to read
Each station's best across Aaron's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Danny Rai4 races
- Gurdev Sekhon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 903 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
