USA Aaron Puller
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:37:33 (Atlanta 2025) · Relay Men 1:09:58 (Washington DC Sept 2026) · Doubles Mixed 1:42:40 (Washington DC 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 30-34 | 1:49:01 | 2189th of 2,855 | 53:46 | 45:23 | 9:57 | splitsSkiErg5:02Sled push4:05Sled pull5:36Burpee broad jump6:57Row5:12Farmers carry2:26Sandbag lunges7:58Wall balls8:07Run 15:32Run 26:59Run 36:50Run 47:09Run 57:07Run 66:42Run 76:49Run 86:42Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026team: Aaron Puller, Kory Puller, Aaron Whear, Bryan Donohuewhat the whole field did → | Relay Men · team U40 | 1:09:58 | 23rd of 76 | 36:59 | 27:24 | 5:39 | splitsSkiErg4:38Sled push2:23Sled pull3:18Burpee broad jump3:00Row4:38Farmers carry1:38Sandbag lunges3:02Wall balls4:47Run 13:43Run 25:32Run 34:34Run 44:02Run 55:29Run 65:25Run 74:11Run 84:07Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 30-34 | 1:40:32 | 688th of 940 | 48:41 | 43:01 | 8:56 | splitsSkiErg4:32Sled push3:25Sled pull5:43Burpee broad jump6:03Row5:12Farmers carry2:47Sandbag lunges6:07Wall balls9:12Run 17:31Run 25:46Run 35:45Run 46:14Run 56:13Run 65:56Run 75:53Run 85:27Full report for this race → |
| Atlanta 2025 1 Nov 2025what the whole field did → | Open Men · 30-34 | 1:37:33 | 509th of 789 | 48:19 | 38:44 | 10:34 | splitsSkiErg4:55Sled push3:22Sled pull5:20Burpee broad jump4:43Row5:10Farmers carry2:22Sandbag lunges5:37Wall balls7:15Run 15:28Run 25:45Run 36:04Run 46:16Run 56:22Run 66:04Run 75:50Run 86:33Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 30-34 | 1:47:06 | 1278th of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Heather Puller, Aaron Pullerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:42:40 | 686th of 760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Atlanta 2025, against 789 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:30 against the typical Open Men finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
