IRL Aaron Kidney
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:21:56 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Elaine Murphy, Aaron Kidneywhole field → | Doubles Mixed · team 30-34 | 1:21:56 | 909th of 1,556220th of 350 aged 30-34 | 45:24 | 31:21 | 5:14 | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push2:35faster than 6%Sled pull3:55faster than 43%Burpee broad jump4:38faster than 25%Row4:48faster than 48%Farmers carry1:52faster than 44%Sandbag lunges4:06faster than 48%Wall balls5:03faster than 44%Runs (8 km)45:24faster than 49%Roxzone5:14faster than 35%Run 13:40faster than 44%Run 25:44fastest 47%Run 36:02fastest 44%Run 46:11fastest 49%Run 57:03faster than 25%Run 66:16fastest 50%Run 76:15fastest 47%Run 84:17fastest 46%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Elaine Murphy, Aaron Kidneywhole field → | Doubles Mixed · team 30-39 | 1:24:19 | 852nd of 1,221398th of 549 aged 30-39 | 48:41 | 28:38 | 7:05 | View results | See splits Hide splitsSkiErg4:07fastest 34%Sled push2:11fastest 44%Sled pull4:09faster than 38%Burpee broad jump4:04faster than 21%Row4:47faster than 34%Farmers carry1:47faster than 44%Sandbag lunges3:31fastest 30%Wall balls4:02fastest 35%Runs (8 km)48:41faster than 19%Roxzone7:05faster than 38%Run 15:35faster than 16%Run 25:53faster than 15%Run 36:13faster than 16%Run 46:11faster than 18%Run 56:45faster than 9%Run 66:04faster than 22%Run 75:59faster than 28%Run 86:03faster than 32%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Elaine Murphy, Aaron Kidneywhole field → | Doubles Mixed · team 30-39 | 1:24:36 | 746th of 1,002358th of 469 aged 30-39 | 48:06 | 29:53 | 6:43 | View results | See splits Hide splitsSkiErg4:14faster than 44%Sled push2:06fastest 46%Sled pull4:20faster than 21%Burpee broad jump4:19faster than 14%Row5:00faster than 29%Farmers carry1:48faster than 42%Sandbag lunges3:59faster than 41%Wall balls4:07fastest 50%Runs (8 km)48:06faster than 22%Roxzone6:43faster than 33%Run 15:18faster than 24%Run 25:46faster than 22%Run 36:12faster than 17%Run 46:03faster than 25%Run 56:24faster than 19%Run 66:07faster than 24%Run 76:11faster than 24%Run 86:09faster than 28%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Elaine Murphy, Aaron Kidneywhole field → | Doubles Mixed · team 30-39 | 1:30:12 | 677th of 837315th of 387 aged 30-39 | 54:39 | 30:49 | 4:48 | View results | See splits Hide splitsSkiErg4:12faster than 36%Sled push2:06faster than 30%Sled pull4:12faster than 33%Burpee broad jump4:01faster than 39%Row4:33fastest 32%Farmers carry1:55faster than 28%Sandbag lunges5:12faster than 10%Wall balls4:38faster than 42%Runs (8 km)54:39faster than 13%Roxzone4:48fastest 44%Run 14:02faster than 23%Run 24:30fastest 2%Run 37:45faster than 9%Run 47:34faster than 13%Run 58:35faster than 6%Run 67:56faster than 9%Run 77:56faster than 11%Run 86:24faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Barcelona 2025 · best of 4 | 4:20 |
| Sled push | 2:06 | Málaga 2025 · best of 4 | 2:11 |
| Sled pull | 3:55 | Dublin 2025 · best of 4 | 3:59 |
| Burpee broad jump | 4:01 | Dublin 2024 · best of 4 | 3:35 |
| Row | 4:33 | Dublin 2024 · best of 4 | 4:47 |
| Farmers carry | 1:47 | Barcelona 2025 · best of 4 | 1:50 |
| Sandbag lunges | 3:31 | Barcelona 2025 · best of 4 | 4:03 |
| Wall balls | 4:02 | Barcelona 2025 · best of 4 | 4:34 |
| Runs (8 km) | 45:24 | Dublin 2025 · best of 4 | 45:36 |
| Roxzone | 4:48 | Dublin 2024 · best of 4 | 7:11 |
How to read
Each station's best across Aaron's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elaine Murphy4 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Doubles Mixed finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
