GBR Aaron Isaacs
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:37 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Isaacs at each race, oldest on the left; lower is faster.The best was 1:20:37 at Cardiff (Apr 2026); Aaron Isaacs was 1:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Mixed | 1:22:25 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:20:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,174th of 2,365 Doubles Mixed (faster than 50%). Against the 73 who finished around 1:20:48: most time gained on sandbag lunges (0:42), most lost on the eight runs (2:01). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:51 | faster than 43% |
| SkiErg: | 4:32 | 4:21 | faster than 30% |
| Run 2: | 5:38 | 5:21 | faster than 37% |
| Sled push: | 2:23 | 2:15 | faster than 37% |
| Run 3: | 5:56 | 5:39 | faster than 38% |
| Sled pull: | 3:31 | 3:37 | faster than 56% |
| Run 4: | 6:03 | 5:39 | faster than 34% |
| Burpee broad jump: | 3:36 | 3:56 | faster than 63% |
| Run 5: | 5:56 | 5:45 | faster than 42% |
| Row: | 4:52 | 4:47 | faster than 43% |
| Run 6: | 6:09 | 5:59 | faster than 42% |
| Farmers carry: | 2:28 | 2:18 | faster than 34% |
| Run 7: | 5:35 | 5:23 | faster than 40% |
| Sandbag lunges: | 3:12 | 3:52 | faster than 80% |
| Run 8: | 6:56 | 6:30 | faster than 36% |
| Wall balls: | 4:16 | 4:31 | faster than 62% |
| Roxzone †: | 3:37 | ||
| Runs (8 km) | 48:10 | 46:20 | faster than 40% |
| Stations (8) | 28:50 | ||
| Finish | 1:20:37 | 1:20:48 | 1174th of 2,365 · faster than 50% |
1,714th of 2,853 Doubles Mixed (faster than 39%). Against the 85 who finished around 1:22:24: most time gained on farmers carry (0:15), most lost on the eight runs (1:17). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:41 | faster than 50% |
| SkiErg: | 4:41 | 4:38 | faster than 45% |
| Run 2: | 4:39 | 4:16 | faster than 29% |
| Sled push: | 2:14 | 2:07 | faster than 38% |
| Run 3: | 4:50 | 4:26 | faster than 29% |
| Sled pull: | 4:05 | 4:01 | faster than 46% |
| Run 4: | 4:59 | 4:30 | faster than 27% |
| Burpee broad jump: | 3:41 | 3:42 | faster than 51% |
| Run 5: | 4:56 | 4:34 | faster than 32% |
| Row: | 4:46 | 4:52 | faster than 61% |
| Run 6: | 4:49 | 4:32 | faster than 35% |
| Farmers carry: | 1:35 | 1:47 | faster than 78% |
| Run 7: | 5:02 | 4:33 | faster than 28% |
| Sandbag lunges: | 3:48 | 4:00 | faster than 58% |
| Run 8: | 6:49 | 6:16 | faster than 32% |
| Wall balls: | 4:47 | 4:50 | faster than 52% |
| Roxzone: | 13:11 | 12:12 | faster than 34% |
| Runs (8 km) | 39:41 | 36:49 | faster than 32% |
| Stations (8) | 29:37 | ||
| Finish | 1:22:25 | 1:19:20 | 1714th of 2,853 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Cardiff 2026 · best of 2 | 4:21 |
| Sled push | 2:14 | London ExCeL 2025 · best of 2 | 2:12 |
| Sled pull | 3:31 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:36 | Cardiff 2026 · best of 2 | 3:36 |
| Row | 4:46 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 1:35 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:12 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 4:16 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:41 | London ExCeL 2025 · best of 2 | 45:37 |
| Roxzone | 13:11 | London ExCeL 2025 | 7:08 |
How to read
Each station's best across Aaron's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charlotte Sandberg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 81% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 30% |
| Push | 38% |
| Pull | 57% |
| BBJ | 64% |
| Row | 44% |
| Carry | 34% |
| Lunges | 81% |
| Wall balls | 62% |
| Roxzone | 66% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Sandbag lunges (faster than 81%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:40 faster); weakest: Runs (8 km) (1:50 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 48:13 running, 28:50 at the stations and 3:37 in the roxzone; the longest station was the row (4:52) and the shortest the sled push (2:23).Below, Typical Doubles Mixed: 46:06 running, 29:37 at the stations and 4:02 in the roxzone; the longest station was the row (4:47) and the shortest the sled push (2:15).
See the numbers
| Part | Aaron | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:01 | 5:51 |
| SkiErg | 4:32 | 4:21 |
| Run 2 | 5:38 | 5:21 |
| Sled push | 2:23 | 2:15 |
| Run 3 | 5:56 | 5:39 |
| Sled pull | 3:31 | 3:37 |
| Run 4 | 6:03 | 5:39 |
| Burpee broad jump | 3:36 | 3:56 |
| Run 5 | 5:56 | 5:45 |
| Row | 4:52 | 4:47 |
| Run 6 | 6:09 | 5:59 |
| Farmers carry | 2:28 | 2:18 |
| Run 7 | 5:35 | 5:23 |
| Sandbag lunges | 3:12 | 3:52 |
| Run 8 | 6:56 | 6:30 |
| Wall balls | 4:16 | 4:31 |
| Roxzone | 3:37 | 4:02 |
| Finish | 1:20:37 | 1:20:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:37.
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