CAN Aaron Hopkins
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:32:33 (Toronto 2024) · Doubles Men 1:07:55 (Ottawa 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 15 May 2026team: Joey Chaulk, Aaron Hopkinswhat the whole field did → | Doubles Men · team 30-34 | 1:07:55 | top 13% 109/843 | 39:12 | 24:22 | 4:25 | splitsSkiErg3:52Sled push1:50Sled pull3:28Burpee broad jump2:53Row4:06Farmers carry1:28Sandbag lunges2:55Wall balls3:50Run 14:29Run 24:32Run 34:47Run 44:57Run 55:01Run 65:04Run 75:17Run 85:08Full report for this race → |
| Toronto 2025 3 Oct 2025team: Aaron Hopkins, Joey Chaulkwhat the whole field did → | Doubles Men · team 30-34 | 1:16:09 | top 32% 332/1,038 | 44:23 | 26:22 | 5:28 | splitsSkiErg4:24Sled push1:56Sled pull3:21Burpee broad jump3:18Row4:36Farmers carry1:29Sandbag lunges3:08Wall balls4:10Run 14:36Run 25:10Run 35:25Run 45:36Run 55:44Run 65:28Run 75:27Run 86:59Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 25-29 | 1:32:33 | 558th of 1,043 | 44:44 | 39:45 | 8:09 | splitsSkiErg4:18Sled push3:29Sled pull5:46Burpee broad jump7:29Row5:03Farmers carry2:40Sandbag lunges4:32Wall balls6:28Run 15:35Run 24:51Run 35:23Run 45:25Run 55:40Run 65:27Run 75:32Run 86:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2024, against 1,043 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:47 against the typical Open Men finisher at Toronto 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
