AUS Aaron Grant
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:21:22 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jessica Grant, Aaron Grantwhole field → | Doubles Mixed · team 35-39 | 1:21:22 | 1583rd of 2,979244th of 496 aged 35-39 | 44:34 | 27:14 | 9:40 | View results | See splits Hide splitsSkiErg4:08fastest 37%Sled push1:44fastest 36%Sled pull3:24fastest 41%Burpee broad jump3:30fastest 47%Row4:45faster than 38%Farmers carry1:42fastest 49%Sandbag lunges3:59fastest 45%Wall balls4:02fastest 26%Runs (8 km)44:34faster than 42%Roxzone9:40faster than 30%Run 14:23fastest 40%Run 25:06faster than 40%Run 35:35faster than 31%Run 45:26faster than 37%Run 55:27faster than 43%Run 65:26faster than 42%Run 75:37faster than 36%Run 87:37faster than 43%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Samantha Marchant, Aaron Grantwhole field → | Doubles Mixed · team 16-24 | 1:45:19 | 2182nd of 2,353301st of 310 aged 16-24 | 1:00:12 | 30:26 | 14:46 | View results | See splits Hide splitsSkiErg4:30faster than 18%Sled push2:21faster than 20%Sled pull3:30fastest 31%Burpee broad jump4:52faster than 10%Row4:51faster than 33%Farmers carry1:50faster than 44%Sandbag lunges4:10faster than 40%Wall balls4:22faster than 43%Runs (8 km)1:00:12faster than 4%Roxzone14:46faster than 2%Run 13:53faster than 7%Run 27:28faster than 4%Run 37:43faster than 3%Run 47:54faster than 4%Run 57:55faster than 5%Run 67:43faster than 5%Run 77:52faster than 5%Run 89:48faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 1:44 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 3:24 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:30 | Sydney 2026 · best of 2 | 3:35 |
| Row | 4:45 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:59 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 4:02 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:34 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 9:40 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Aaron's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessica Grant1 race
- Samantha Marchant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
