GBR Aaron Cullerton
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Cullerton at each race, oldest on the left; lower is faster.The best was 1:33:30 at Bordeaux (Nov 2025); Aaron Cullerton was 14:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Mixed | 1:33:30 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:48:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
436th of 693 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:32 | faster than 23% |
| SkiErg: | 4:28 | 4:18 | faster than 30% |
| Run 2: | 4:19 | 3:58 | faster than 29% |
| Sled push: | 4:18 | 4:00 | faster than 34% |
| Run 3: | 4:23 | 4:14 | faster than 42% |
| Sled pull: | 5:12 | 4:58 | faster than 43% |
| Run 4: | 4:35 | 4:16 | faster than 34% |
| Burpee broad jump: | 5:01 | 4:07 | faster than 27% |
| Run 5: | 4:31 | 4:20 | faster than 40% |
| Row: | 4:41 | 4:30 | faster than 30% |
| Run 6: | 4:23 | 4:14 | faster than 42% |
| Farmers carry: | 2:46 | 2:05 | faster than 17% |
| Run 7: | 4:29 | 4:19 | faster than 42% |
| Sandbag lunges: | 5:42 | 4:44 | faster than 27% |
| Run 8: | 4:45 | 4:32 | faster than 41% |
| Wall balls: | 6:48 | 6:50 | faster than 50% |
| Roxzone: | 5:42 | 5:21 | faster than 39% |
| Runs (8 km) | 36:29 | 34:36 | faster than 37% |
| Stations (8) | 38:56 | ||
| Finish | 1:21:02 | 1:16:06 | 436th of 693 · faster than 37% |
3,257th of 3,498 Doubles Mixed (faster than 6%). Against the 96 who finished around 1:48:45: most time gained on burpee broad jump (2:23), most lost on the eight runs (10:56).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:31 | 5:51 | faster than 1% |
| SkiErg: | 4:31 | 4:18 | faster than 26% |
| Run 2: | 7:22 | 5:08 | faster than 2% |
| Sled push: | 2:31 | 2:26 | faster than 44% |
| Run 3: | 7:21 | 5:23 | faster than 5% |
| Sled pull: | 3:53 | 3:56 | faster than 52% |
| Run 4: | — | 5:24 | |
| Burpee broad jump: | 3:25 | 3:47 | faster than 64% |
| Run 5: | 7:40 | 5:29 | faster than 5% |
| Row: | 5:18 | 4:45 | faster than 12% |
| Run 6: | 8:11 | 5:25 | faster than 2% |
| Farmers carry: | 1:24 | 1:47 | faster than 95% |
| Run 7: | 11:25 | 5:27 | faster than 0% |
| Sandbag lunges: | 3:32 | 4:03 | faster than 72% |
| Run 8: | 11:25 | 5:30 | faster than 0% |
| Wall balls: | 5:18 | 4:45 | faster than 32% |
| Roxzone: | 8:49 | 6:34 | faster than 14% |
| Runs (8 km) | 1:09:41 | 43:45 | faster than 1% |
| Stations (8) | 29:52 | ||
| Finish | 1:48:18 | 1:22:06 | 3257th of 3,498 · faster than 6% |
545th of 961 Open Men (faster than 43%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:06 | faster than 40% |
| SkiErg: | 4:10 | 4:16 | faster than 65% |
| Run 2: | 3:56 | 4:00 | faster than 56% |
| Sled push: | 2:25 | 2:29 | faster than 55% |
| Run 3: | 4:02 | 4:14 | faster than 62% |
| Sled pull: | 4:02 | 3:45 | faster than 39% |
| Run 4: | 4:11 | 4:14 | faster than 53% |
| Burpee broad jump: | 5:18 | 4:18 | faster than 26% |
| Run 5: | 5:00 | 4:23 | faster than 23% |
| Row: | 4:38 | 4:33 | faster than 41% |
| Run 6: | 4:21 | 4:17 | faster than 46% |
| Farmers carry: | 1:49 | 1:55 | faster than 61% |
| Run 7: | 4:18 | 4:20 | faster than 53% |
| Sandbag lunges: | 4:42 | 4:14 | faster than 36% |
| Run 8: | 6:02 | 5:58 | faster than 48% |
| Wall balls: | 6:41 | 5:47 | faster than 33% |
| Roxzone: | 4:50 | 4:48 | faster than 49% |
| Runs (8 km) | 35:59 | 35:41 | faster than 47% |
| Stations (8) | 33:45 | ||
| Finish | 1:14:30 | 1:12:34 | 545th of 961 · faster than 43% |
1,287th of 1,522 Doubles Mixed (faster than 15%). Against the 45 who finished around 1:33:41: most time gained on the roxzone (1:41), most lost on sled push (4:45). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:01 | 5:56 | faster than 11% |
| SkiErg: | 4:15 | 4:16 | faster than 54% |
| Run 2: | 5:36 | 5:06 | faster than 27% |
| Sled push: | 7:11 | 2:11 | faster than 0% |
| Run 3: | 5:58 | 5:20 | faster than 22% |
| Sled pull: | 7:55 | 3:46 | faster than 0% |
| Run 4: | 5:56 | 5:20 | faster than 24% |
| Burpee broad jump: | 3:13 | 3:24 | faster than 59% |
| Run 5: | 6:10 | 5:25 | faster than 21% |
| Row: | 4:41 | 4:37 | faster than 43% |
| Run 6: | 6:18 | 5:21 | faster than 15% |
| Farmers carry: | 1:14 | 1:44 | faster than 99% |
| Run 7: | 6:08 | 5:26 | faster than 22% |
| Sandbag lunges: | 3:45 | 3:55 | faster than 58% |
| Run 8: | 6:13 | 5:56 | faster than 39% |
| Wall balls: | 5:01 | 4:36 | faster than 34% |
| Roxzone: | 7:05 | 7:06 | faster than 50% |
| Runs (8 km) | 49:17 | 44:02 | faster than 23% |
| Stations (8) | 37:15 | ||
| Finish | 1:33:30 | 1:19:55 | 1287th of 1,522 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emma Dorian-Kemp2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 693 Pro Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 50% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 30% |
| Push | 35% |
| Pull | 43% |
| BBJ | 28% |
| Row | 31% |
| Carry | 18% |
| Lunges | 27% |
| Wall balls | 50% |
| Roxzone | 40% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Wall balls (faster than 50%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:02 faster); weakest: Runs (8 km) (1:53 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 36:32 running, 38:56 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Aaron | Typical Pro Men |
|---|---|---|
| Run 1 | 5:08 | 4:32 |
| SkiErg | 4:28 | 4:18 |
| Run 2 | 4:19 | 3:58 |
| Sled push | 4:18 | 4:00 |
| Run 3 | 4:23 | 4:14 |
| Sled pull | 5:12 | 4:58 |
| Run 4 | 4:35 | 4:16 |
| Burpee broad jump | 5:01 | 4:07 |
| Run 5 | 4:31 | 4:20 |
| Row | 4:41 | 4:30 |
| Run 6 | 4:23 | 4:14 |
| Farmers carry | 2:46 | 2:05 |
| Run 7 | 4:29 | 4:19 |
| Sandbag lunges | 5:42 | 4:44 |
| Run 8 | 4:45 | 4:32 |
| Wall balls | 6:48 | 6:50 |
| Roxzone | 5:42 | 5:21 |
| Finish | 1:21:02 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Pro Men finisher at Birmingham Oct Birm. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
