GBR Aaron Crawford
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:03 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Connie Jordan, Aaron Crawfordwhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:03 | top 46% 1298/2,853121st of 262 aged 16-24 | 33:12* | 34:19* | 10:36 | View results | See splits Hide splitsSkiErg4:56faster than 21%Sled push2:29faster than 18%Sled pull5:01faster than 14%Burpee broad jump4:30faster than 23%Row5:27faster than 10%Farmers carry2:18faster than 4%Sandbag lunges5:05faster than 16%Wall balls4:33fastest 38%Runs (8 km)33:12fastest 26%Roxzone10:36fastest 20%Run 13:13fastest 21%Run 23:45fastest 20%Run 34:01fastest 26%Run 44:00fastest 23%Run 54:06fastest 26%Run 64:17fastest 37%Run 74:21fastest 39%Run 85:32fastest 23%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Connie Jordan, Aaron Crawfordwhat the whole field did → | Doubles Mixed · team 16-24 | 1:21:10 | 1175th of 2,158115th of 214 aged 16-24 | 40:24 | 34:33 | 6:17 | View results | See splits Hide splitsSkiErg4:38faster than 14%Sled push3:11faster than 9%Sled pull4:59faster than 15%Burpee broad jump4:14faster than 26%Row5:12faster than 14%Farmers carry2:07faster than 14%Sandbag lunges4:13faster than 36%Wall balls5:59faster than 17%Runs (8 km)40:24fastest 32%Roxzone6:17fastest 45%Run 15:21fastest 26%Run 24:34fastest 26%Run 35:18fastest 47%Run 45:09fastest 40%Run 54:59fastest 28%Run 65:08fastest 37%Run 75:10fastest 38%Run 84:50fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Aaron has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Birmingham 2025 · best of 2 | 4:20 |
| Sled push | 2:29 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 4:59 | Birmingham 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:14 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 5:12 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 2:07 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:13 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:33 | London ExCeL 2025 · best of 2 | 4:34 |
| Runs (8 km) | 33:12 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 6:17 | Birmingham 2025 · best of 2 | 7:11 |
Each station's best across Aaron's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Connie Jordan2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:05 against the typical Doubles Mixed finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
