AUS Aaron Brown
7 HYROX races over 3 seasons. Best Open Men time: 1:15:23 at Perth 2026.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Aaron Brown, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aaron Brown at each race, oldest on the left; lower is faster.The best was 1:15:23 at Perth (Aug 2026); Aaron Brown was 20:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:36:21 |
| Melbourne | Jun 2024 | Open Men | 1:20:58 |
| Perth | Sep 2024 | Open Men | 1:20:24 |
| Auckland | Jan 2026 | Open Men | 1:25:37 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:19:17 |
| Sydney | Jul 2026 | Open Men | 1:20:33 |
| Perth | Aug 2026 | Open Men | 1:15:23 |
Each dot is one Open Men race; click one for that race's report.
7 results at 6 races
247th of 1,089 Open Men (faster than 77%). Against the 33 who finished around 1:16:24: most time gained on the eight runs (0:21), most lost on farmers carry (0:35). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:47 | faster than 59% |
| SkiErg: | 4:15 | 4:24 | faster than 71% |
| Run 2: | 4:48 | 5:11 | faster than 70% |
| Sled push: | 2:28 | 2:56 | faster than 80% |
| Run 3: | 5:10 | 5:41 | faster than 73% |
| Sled pull: | 3:58 | 4:34 | faster than 74% |
| Run 4: | 5:01 | 5:37 | faster than 76% |
| Burpee broad jump: | 4:55 | 5:27 | faster than 63% |
| Run 5: | 5:20 | 5:48 | faster than 69% |
| Row: | 4:48 | 4:50 | faster than 52% |
| Run 6: | 5:10 | 5:43 | faster than 72% |
| Farmers carry: | 2:55 | 2:43 | faster than 39% |
| Run 7: | 4:46 | 5:11 | faster than 69% |
| Sandbag lunges: | 4:15 | 5:31 | faster than 84% |
| Run 8: | 4:26 | 5:01 | faster than 74% |
| Wall balls: | 5:02 | 6:49 | faster than 84% |
| Roxzone †: | 4:30 | ||
| Runs (8 km) | 38:17 | 42:23 | faster than 73% |
| Stations (8) | 32:36 | ||
| Finish | 1:15:23 | 1:25:58 | 247th of 1,089 · faster than 77% |
1,216th of 3,324 Open Men (faster than 63%). Against the 99 who finished around 1:19:59: most time gained on sled pull (0:46), most lost on the eight runs (1:23). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:03 | faster than 59% |
| SkiErg: | 4:16 | 4:26 | faster than 73% |
| Run 2: | 4:25 | 4:23 | faster than 47% |
| Sled push: | 2:43 | 2:37 | faster than 43% |
| Run 3: | 4:32 | 4:42 | faster than 59% |
| Sled pull: | 3:22 | 4:26 | faster than 91% |
| Run 4: | 4:34 | 4:44 | faster than 58% |
| Burpee broad jump: | 5:28 | 5:43 | faster than 55% |
| Run 5: | 4:50 | 4:55 | faster than 53% |
| Row: | 4:37 | 4:45 | faster than 64% |
| Run 6: | 4:49 | 4:49 | faster than 50% |
| Farmers carry: | 2:03 | 2:05 | faster than 52% |
| Run 7: | 5:01 | 4:49 | faster than 41% |
| Sandbag lunges: | 4:38 | 5:35 | faster than 74% |
| Run 8: | 7:00 | 7:00 | faster than 49% |
| Wall balls: | 6:26 | 7:02 | faster than 60% |
| Roxzone: | 8:05 | 8:40 | faster than 62% |
| Runs (8 km) | 38:59 | 39:34 | faster than 53% |
| Stations (8) | 33:33 | ||
| Finish | 1:20:33 | 1:25:32 | 1216th of 3,324 · faster than 63% |
244th of 557 Open Men (faster than 56%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:56 | faster than 60% |
| SkiErg: | 4:23 | 4:21 | faster than 43% |
| Run 2: | 4:27 | 4:28 | faster than 51% |
| Sled push: | 2:34 | 3:00 | faster than 74% |
| Run 3: | 4:43 | 4:57 | faster than 60% |
| Sled pull: | 4:12 | 4:34 | faster than 64% |
| Run 4: | 4:46 | 4:54 | faster than 56% |
| Burpee broad jump: | 6:03 | 5:18 | faster than 33% |
| Run 5: | 4:49 | 4:59 | faster than 57% |
| Row: | 4:35 | 4:38 | faster than 55% |
| Run 6: | 4:50 | 4:55 | faster than 54% |
| Farmers carry: | 2:16 | 1:59 | faster than 25% |
| Run 7: | 4:59 | 4:52 | faster than 44% |
| Sandbag lunges: | 5:11 | 4:45 | faster than 38% |
| Run 8: | 4:54 | 5:06 | faster than 59% |
| Wall balls: | 6:43 | 6:30 | faster than 46% |
| Roxzone: | 6:11 | 7:09 | faster than 71% |
| Runs (8 km) | 37:13 | 38:21 | faster than 57% |
| Stations (8) | 35:57 | ||
| Finish | 1:19:17 | 1:20:55 | 244th of 557 · faster than 56% |
435th of 1,138 Open Men (faster than 61%). Against the 34 who finished around 1:25:56: most time gained on sled pull (0:34), most lost on the eight runs (1:02). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:19 | faster than 61% |
| SkiErg: | 4:07 | 4:23 | faster than 85% |
| Run 2: | 4:57 | 4:56 | faster than 49% |
| Sled push: | 3:02 | 3:20 | faster than 66% |
| Run 3: | 5:24 | 5:30 | faster than 55% |
| Sled pull: | 4:13 | 5:03 | faster than 77% |
| Run 4: | 5:24 | 5:30 | faster than 55% |
| Burpee broad jump: | 4:51 | 5:53 | faster than 76% |
| Run 5: | 5:42 | 5:44 | faster than 51% |
| Row: | 4:38 | 4:56 | faster than 79% |
| Run 6: | 5:34 | 5:35 | faster than 50% |
| Farmers carry: | 2:23 | 2:01 | faster than 21% |
| Run 7: | 5:31 | 5:34 | faster than 51% |
| Sandbag lunges: | 5:48 | 5:44 | faster than 48% |
| Run 8: | 6:35 | 6:36 | faster than 50% |
| Wall balls: | 7:15 | 7:00 | faster than 45% |
| Roxzone: | 5:12 | 5:51 | faster than 64% |
| Runs (8 km) | 44:11 | 44:52 | faster than 54% |
| Stations (8) | 36:17 | ||
| Finish | 1:25:37 | 1:30:02 | 435th of 1,138 · faster than 61% |
171st of 469 Open Men (faster than 63%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:20 | faster than 54% |
| SkiErg: | 4:23 | 4:25 | faster than 54% |
| Run 2: | 4:37 | 4:38 | faster than 51% |
| Sled push: | 2:11 | 2:40 | faster than 79% |
| Run 3: | 5:00 | 4:58 | faster than 48% |
| Sled pull: | 4:06 | 4:32 | faster than 64% |
| Run 4: | 4:51 | 4:59 | faster than 55% |
| Burpee broad jump: | 4:49 | 5:42 | faster than 69% |
| Run 5: | 5:11 | 5:06 | faster than 45% |
| Row: | 4:51 | 4:42 | faster than 35% |
| Run 6: | 4:58 | 5:03 | faster than 53% |
| Farmers carry: | 2:16 | 2:05 | faster than 34% |
| Run 7: | 5:05 | 4:59 | faster than 45% |
| Sandbag lunges: | 5:10 | 5:21 | faster than 55% |
| Run 8: | 5:09 | 5:24 | faster than 60% |
| Wall balls: | 5:21 | 6:26 | faster than 76% |
| Roxzone: | 7:20 | 7:58 | faster than 66% |
| Runs (8 km) | 40:02 | 40:40 | faster than 54% |
| Stations (8) | 33:07 | ||
| Finish | 1:20:24 | 1:24:48 | 171st of 469 · faster than 63% |
916th of 2,673 Open Men (faster than 65%). Against the 83 who finished around 1:21:10: most time gained on wall balls (0:32), most lost on the eight runs (1:01). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:23 | 3:27 | faster than 90% |
| SkiErg: | 4:18 | 4:21 | faster than 58% |
| Run 2: | 4:34 | 4:51 | faster than 67% |
| Sled push: | 2:02 | 2:16 | faster than 70% |
| Run 3: | 5:08 | 5:10 | faster than 51% |
| Sled pull: | 4:16 | 4:48 | faster than 69% |
| Run 4: | 5:20 | 5:16 | faster than 46% |
| Burpee broad jump: | 5:05 | 5:30 | faster than 60% |
| Run 5: | 5:28 | 5:27 | faster than 49% |
| Row: | 4:40 | 4:49 | faster than 67% |
| Run 6: | 5:22 | 5:22 | faster than 50% |
| Farmers carry: | 2:20 | 2:08 | faster than 33% |
| Run 7: | 5:17 | 5:21 | faster than 53% |
| Sandbag lunges: | 5:14 | 5:24 | faster than 55% |
| Run 8: | 6:10 | 6:16 | faster than 53% |
| Wall balls: | 5:13 | 6:09 | faster than 73% |
| Roxzone: | 8:16 | 8:15 | faster than 49% |
| Runs (8 km) | 39:38 | 41:43 | faster than 63% |
| Stations (8) | 33:08 | ||
| Finish | 1:20:58 | 1:26:02 | 916th of 2,673 · faster than 65% |
1,990th of 2,673 Open Men (faster than 25%). Against the 80 who finished around 1:36:34: most time gained on the eight runs (0:27), most lost on burpee broad jump (1:07). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 5:08 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 3:27 | faster than 28% |
| SkiErg: | 4:18 | 4:21 | faster than 58% |
| Run 2: | 5:11 | 4:51 | faster than 32% |
| Sled push: | 2:18 | 2:16 | faster than 48% |
| Run 3: | 5:32 | 5:10 | faster than 31% |
| Sled pull: | 6:21 | 4:48 | faster than 14% |
| Run 4: | 5:42 | 5:16 | faster than 29% |
| Burpee broad jump: | 7:31 | 5:30 | faster than 15% |
| Run 5: | 5:46 | 5:27 | faster than 36% |
| Row: | 5:13 | 4:49 | faster than 17% |
| Run 6: | 5:30 | 5:22 | faster than 44% |
| Farmers carry: | 2:53 | 2:08 | faster than 9% |
| Run 7: | 5:29 | 5:21 | faster than 44% |
| Sandbag lunges: | 7:16 | 5:24 | faster than 14% |
| Run 8: | 6:38 | 6:16 | faster than 40% |
| Wall balls: | 6:57 | 6:09 | faster than 33% |
| Roxzone: | 9:09 | 8:15 | faster than 35% |
| Runs (8 km) | 44:29 | 41:43 | faster than 34% |
| Stations (8) | 42:47 | ||
| Finish | 1:36:21 | 1:26:02 | 1990th of 2,673 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Aaron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Auckland 2026 · best of 7 | 4:34 |
| Sled push | 2:02 | Melbourne 2024 · best of 7 | 3:04 |
| Sled pull | 3:22 | Sydney 2026 · best of 7 | 4:57 |
| Burpee broad jump | 4:49 | Perth 2024 · best of 7 | 5:38 |
| Row | 4:35 | Brisbane (APAC Championship) 2026 · best of 7 | 4:53 |
| Farmers carry | 2:03 | Sydney 2026 · best of 7 | 2:11 |
| Sandbag lunges | 4:15 | Perth 2026 · best of 7 | 5:20 |
| Wall balls | 5:02 | Perth 2026 · best of 7 | 7:03 |
| Runs (8 km) | 37:13 | Brisbane (APAC Championship) 2026 · best of 7 | 41:47 |
| Roxzone | 5:12 | Auckland 2026 · best of 6 | 7:23 |
How to read
Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Aaron: faster than |
|---|---|
| Ski | 72% |
| Push | 81% |
| Pull | 74% |
| BBJ | 64% |
| Row | 53% |
| Carry | 40% |
| Lunges | 85% |
| Wall balls | 84% |
| Roxzone | 77% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aaron beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: Farmers carry (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 38:20 running, 32:37 at the stations and 4:30 in the roxzone; the longest station was the wall balls (5:02) and the shortest the sled push (2:28).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Aaron | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:47 |
| SkiErg | 4:15 | 4:24 |
| Run 2 | 4:48 | 5:11 |
| Sled push | 2:28 | 2:56 |
| Run 3 | 5:10 | 5:41 |
| Sled pull | 3:58 | 4:34 |
| Run 4 | 5:01 | 5:37 |
| Burpee broad jump | 4:55 | 5:27 |
| Run 5 | 5:20 | 5:48 |
| Row | 4:48 | 4:50 |
| Run 6 | 5:10 | 5:43 |
| Farmers carry | 2:55 | 2:43 |
| Run 7 | 4:46 | 5:11 |
| Sandbag lunges | 4:15 | 5:31 |
| Run 8 | 4:26 | 5:01 |
| Wall balls | 5:02 | 6:49 |
| Roxzone | 4:30 | 5:28 |
| Finish | 1:15:23 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:23.
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