AUS Aaron Becroft
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:15:07 (Sydney 2024) · Doubles Mixed 1:14:07 (Sydney 2025) · Doubles Men 1:00:47 (Brisbane 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Alison Isles, Aaron Becroftwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:07 | top 26% 435/1,718 | 41:16 | 24:51 | 8:04 | splitsSkiErg3:55Sled push1:13Sled pull3:15Burpee broad jump2:55Row4:26Farmers carry1:25Sandbag lunges3:29Wall balls4:13Run 14:45Run 24:33Run 35:07Run 44:44Run 55:03Run 65:10Run 75:02Run 86:55Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Aaron Becroft, Isaak O'Rourkewhat the whole field did → | Doubles Men · team U29 | 1:00:47 | top 8% 56/731 | 33:39 | 21:59 | 5:12 | splitsSkiErg3:45Sled push1:16Sled pull2:21Burpee broad jump2:36Row4:07Farmers carry1:20Sandbag lunges2:58Wall balls3:36Run 12:25Run 24:15Run 34:36Run 44:30Run 54:41Run 64:28Run 74:23Run 84:25Full report for this race → |
| Sydney 2024 27 Jul 2024what the whole field did → | Pro Men · 25-29 | 1:15:07 | top 38% 48/129 | 37:24 | 32:47 | 5:01 | splitsSkiErg4:09Sled push2:58Sled pull5:11Burpee broad jump4:01Row4:26Farmers carry1:54Sandbag lunges4:48Wall balls5:20Run 13:15Run 24:18Run 34:44Run 44:52Run 54:59Run 64:31Run 74:50Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2024, against 129 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
