FIN Aapo Soininen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:02:41 at Helsinki 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Aapo Soininen, Senni Nieminenwhole field → | Doubles Mixed · team 25-29 | 1:02:41 | 67th of 71823rd of 157 aged 25-29 | 34:08 | 23:39 | 4:58 | View results | See splits Hide splitsSkiErg4:19faster than 43%Sled push1:40fastest 14%Sled pull2:52fastest 20%Burpee broad jump2:40fastest 18%Row4:28fastest 38%Farmers carry1:22fastest 9%Sandbag lunges2:35fastest 6%Wall balls3:43fastest 20%Runs (8 km)34:08fastest 10%Roxzone4:58fastest 12%Run 15:07fastest 27%Run 24:12fastest 15%Run 34:03fastest 8%Run 44:01fastest 8%Run 54:07fastest 9%Run 63:55fastest 6%Run 74:05fastest 8%Run 84:42fastest 7%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Senni Nieminen, Aapo Soininenwhole field → | Doubles Mixed · team 25-29 | 1:08:38 | 146th of 1,03943rd of 242 aged 25-29 | 39:11 | 24:28 | 5:04 | View results | See splits Hide splitsSkiErg4:05fastest 16%Sled push1:39fastest 3%Sled pull3:22fastest 29%Burpee broad jump2:44fastest 16%Row4:30fastest 30%Farmers carry1:39fastest 34%Sandbag lunges2:54fastest 10%Wall balls3:35fastest 6%Runs (8 km)39:11fastest 20%Roxzone5:04fastest 12%Run 16:27fastest 9%Run 23:57fastest 8%Run 34:18fastest 12%Run 44:12fastest 9%Run 56:17faster than 14%Run 64:27fastest 15%Run 74:47fastest 27%Run 84:50fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aapo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Copenhagen 2026 · best of 2 | 4:20 |
| Sled push | 1:39 | Copenhagen 2026 · best of 2 | 2:11 |
| Sled pull | 2:52 | Helsinki 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:40 | Helsinki 2026 · best of 2 | 3:35 |
| Row | 4:28 | Helsinki 2026 · best of 2 | 4:47 |
| Farmers carry | 1:22 | Helsinki 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:35 | Helsinki 2026 · best of 2 | 4:03 |
| Wall balls | 3:35 | Copenhagen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:08 | Helsinki 2026 · best of 2 | 45:36 |
| Roxzone | 4:58 | Helsinki 2026 · best of 2 | 7:11 |
How to read
Each station's best across Aapo's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Senni Nieminen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aapo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
