NED Aaltsje Swart
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:16:56 at Ghent 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Aaltsje Swart, Johanna Bergsmawhole field → | Doubles Women · team 25-29 | 1:21:41 | 582nd of 1,635194th of 464 aged 25-29 | 49:04 | 25:27 | 7:16 | View results | See splits Hide splitsSkiErg4:30fastest 29%Sled push1:59faster than 27%Sled pull3:33fastest 17%Burpee broad jump2:50fastest 2%Row4:40fastest 9%Farmers carry1:31fastest 9%Sandbag lunges2:50fastest 7%Wall balls3:34fastest 4%Runs (8 km)49:04faster than 42%Roxzone7:16fastest 49%Run 14:54faster than 41%Run 25:59faster than 39%Run 36:28faster than 26%Run 46:27faster than 30%Run 56:12fastest 50%Run 66:09fastest 49%Run 76:23faster than 37%Run 86:36fastest 46%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Johanna Bergsma, Aaltsje Swartwhole field → | Doubles Women · team 25-29 | 1:16:56 | 137th of 88652nd of 231 aged 25-29 | 44:31 | 24:58 | 7:31 | View results | See splits Hide splitsSkiErg4:36fastest 26%Sled push1:36fastest 13%Sled pull3:30fastest 8%Burpee broad jump2:50fastest 5%Row4:43fastest 8%Farmers carry1:30fastest 7%Sandbag lunges2:39fastest 5%Wall balls3:34fastest 4%Runs (8 km)44:31fastest 27%Roxzone7:31fastest 48%Run 15:51fastest 36%Run 25:07fastest 21%Run 36:05faster than 43%Run 45:25fastest 22%Run 55:30fastest 21%Run 65:22fastest 19%Run 75:40fastest 32%Run 85:33fastest 26%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Johanna Bergsma, Aaltsje Swartwhole field → | Doubles Women · team U29 | 1:19:01 | 163rd of 85867th of 403 aged U29 | 44:44 | 24:44 | 9:37 | View results | See splits Hide splitsSkiErg4:37fastest 49%Sled push1:34fastest 27%Sled pull3:02fastest 6%Burpee broad jump3:03fastest 4%Row4:44fastest 7%Farmers carry1:23fastest 2%Sandbag lunges2:56fastest 9%Wall balls3:25fastest 4%Runs (8 km)44:44fastest 28%Roxzone9:37faster than 44%Run 14:49fastest 16%Run 25:11fastest 24%Run 35:19fastest 19%Run 45:37fastest 30%Run 56:00fastest 38%Run 65:29fastest 21%Run 75:58fastest 40%Run 86:24fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aaltsje has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Amsterdam 2026 · best of 3 | 4:48 |
| Sled push | 1:34 | Heerenveen 2025 · best of 3 | 1:51 |
| Sled pull | 3:02 | Heerenveen 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:50 | Amsterdam 2026 · best of 3 | 4:17 |
| Row | 4:40 | Amsterdam 2026 · best of 3 | 5:12 |
| Farmers carry | 1:23 | Heerenveen 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:39 | Ghent 2025 · best of 3 | 3:47 |
| Wall balls | 3:25 | Heerenveen 2025 · best of 3 | 4:22 |
| Runs (8 km) | 44:31 | Ghent 2025 · best of 3 | 49:12 |
| Roxzone | 7:16 | Amsterdam 2026 · best of 3 | 7:49 |
How to read
Each station's best across Aaltsje's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Johanna Bergsma3 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 886 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaltsje against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
