Thomas vs Joe
GBR · Open Men · 4 results Thomas Clark
GBR · Open Men · 3 results Joe Thomas
Station radar · best race with a field of 30 or more
Thomas: Cardiff 2026, Open Men · Joe: Cardiff 2026, Open Men
This chart shows where Thomas and Joe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 64%).Joe: strongest on Runs (faster than 97% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Thomas: faster than | Joe: faster than |
|---|---|---|
| Ski | 92% | 33% |
| Push | 98% | 84% |
| Pull | 83% | 82% |
| BBJ | 65% | 89% |
| Row | 76% | 80% |
| Carry | 97% | 6% |
| Lunges | 80% | 48% |
| Wall balls | 79% | 38% |
| Roxzone | 64% | 95% |
| Runs | 76% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Joe |
|---|---|---|
| SkiErg | 92% | 33% |
| Sled push | 98% | 84% |
| Sled pull | 83% | 82% |
| Burpee broad jump | 65% | 89% |
| Row | 76% | 80% |
| Farmers carry | 97% | 6% |
| Sandbag lunges | 80% | 48% |
| Wall balls | 79% | 38% |
| Roxzone (moving) | 64% | 95% |
| Runs (8 km) | 76% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Cardiff 2026 · Open Men: 37:37 running, 30:47 at the stations and 3:30 in the roxzone; the longest station was the wall balls (5:15).Below, Joe · Cardiff 2026 · Open Men: 32:46 running, 36:25 at the stations and 2:37 in the roxzone; the longest station was the wall balls (7:35) and the shortest the sled push (2:32).
See the numbers
| Part | Thomas · Cardiff 2026 · Open Men | Joe · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:19 |
| SkiErg | 4:13 | 4:43 |
| Run 2 | 4:06 | 3:43 |
| Sled push | 2:03 | 2:32 |
| Run 3 | 4:21 | 4:08 |
| Sled pull | 3:35 | 3:36 |
| Run 4 | 4:26 | 4:02 |
| Burpee broad jump | 5:13 | 4:08 |
| Run 5 | 5:54 | 4:04 |
| Row | 4:34 | 4:32 |
| Run 6 | 4:44 | 4:10 |
| Farmers carry | 1:51 | 4:13 |
| Run 7 | 4:23 | 3:45 |
| Sandbag lunges | 4:03 | 5:06 |
| Run 8 | 5:14 | 4:35 |
| Wall balls | 5:15 | 7:35 |
| Roxzone | 3:30 | 2:37 |
| Finish | 1:11:51 | 1:11:46 |
Head to head: 1 race they both ran
| Race | Thomas | Joe | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:11:51 | 1:11:46 | 0:05 · Joe faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
