Aaron vs Gareth
GBR · Open Men · 2 results Aaron Douglas
GBR · Open Men · 21 results Gareth Abreu
Station radar · best race with a field of 30 or more
Aaron: Cardiff 2025, Open Men · Gareth: Birmingham 2025, Open Men
This chart shows where Aaron and Gareth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Wall balls (faster than 65% of the field), weakest on BBJ (faster than 19%).Gareth: strongest on Roxzone (faster than 74% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Aaron: faster than | Gareth: faster than |
|---|---|---|
| Ski | 45% | 64% |
| Push | 61% | 49% |
| Pull | 60% | 59% |
| BBJ | 19% | 40% |
| Row | 44% | 64% |
| Carry | 62% | 33% |
| Lunges | 56% | 35% |
| Wall balls | 65% | 58% |
| Roxzone | 19% | 74% |
| Runs | 54% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aaron | Gareth |
|---|---|---|
| SkiErg | 45% | 64% |
| Sled push | 61% | 49% |
| Sled pull | 60% | 59% |
| Burpee broad jump | 19% | 40% |
| Row | 44% | 64% |
| Farmers carry | 62% | 33% |
| Sandbag lunges | 56% | 35% |
| Wall balls | 65% | 58% |
| Roxzone (moving) | 19% | 74% |
| Runs (8 km) | 54% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Cardiff 2025 · Open Men: 39:38 running, 37:02 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (7:42).Below, Gareth · Birmingham 2025 · Open Men: 37:45 running, 38:10 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Aaron · Cardiff 2025 · Open Men | Gareth · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:05 |
| SkiErg | 4:35 | 4:24 |
| Run 2 | 4:19 | 4:22 |
| Sled push | 2:51 | 3:17 |
| Run 3 | 4:38 | 4:33 |
| Sled pull | 4:29 | 4:47 |
| Run 4 | 4:59 | 4:37 |
| Burpee broad jump | 7:42 | 6:03 |
| Run 5 | 5:11 | 5:03 |
| Row | 4:51 | 4:41 |
| Run 6 | 4:51 | 4:36 |
| Farmers carry | 1:59 | 2:26 |
| Run 7 | 4:54 | 4:44 |
| Sandbag lunges | 4:37 | 5:45 |
| Run 8 | 6:06 | 4:45 |
| Wall balls | 5:58 | 6:48 |
| Roxzone | 6:23 | 5:41 |
| Finish | 1:23:04 | 1:21:27 |
Head to head: 1 race they both ran
| Race | Aaron | Gareth | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:23:04 | 1:23:02 | 0:02 · Gareth faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
