Mani vs Stefan
CAN · Open Men · 6 results Mani Hrafnsson
SWE · Open Men · 3 results Stefan Kastenman
Station radar · best race with a field of 30 or more
Mani: Helsinki 2026, Open Men · Stefan: Oslo 2026, Open Men
This chart shows where Mani and Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mani: strongest on Carry (faster than 77% of the field), weakest on Pull (faster than 39%).Stefan: strongest on BBJ (faster than 75% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Mani: faster than | Stefan: faster than |
|---|---|---|
| Ski | 67% | 67% |
| Push | 76% | 15% |
| Pull | 39% | 53% |
| BBJ | 42% | 75% |
| Row | 67% | 30% |
| Carry | 77% | 35% |
| Lunges | 74% | 45% |
| Wall balls | 55% | 56% |
| Roxzone | 55% | 43% |
| Runs | 48% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mani | Stefan |
|---|---|---|
| SkiErg | 67% | 67% |
| Sled push | 76% | 15% |
| Sled pull | 39% | 53% |
| Burpee broad jump | 42% | 75% |
| Row | 67% | 30% |
| Farmers carry | 77% | 35% |
| Sandbag lunges | 74% | 45% |
| Wall balls | 55% | 56% |
| Roxzone (moving) | 55% | 43% |
| Runs (8 km) | 48% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mani · Helsinki 2026 · Open Men: 41:34 running, 33:50 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:28).Below, Stefan · Oslo 2026 · Open Men: 38:49 running, 36:33 at the stations and 5:15 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | Mani · Helsinki 2026 · Open Men | Stefan · Oslo 2026 · Open Men |
|---|---|---|
| Run 1 | 5:05 | 4:37 |
| SkiErg | 4:27 | 4:24 |
| Run 2 | 4:40 | 4:28 |
| Sled push | 2:14 | 3:50 |
| Run 3 | 5:19 | 4:36 |
| Sled pull | 4:36 | 4:27 |
| Run 4 | 4:58 | 4:37 |
| Burpee broad jump | 5:32 | 4:34 |
| Run 5 | 5:17 | 4:48 |
| Row | 4:35 | 5:04 |
| Run 6 | 5:02 | 4:48 |
| Farmers carry | 1:42 | 2:18 |
| Run 7 | 4:57 | 4:57 |
| Sandbag lunges | 4:16 | 5:12 |
| Run 8 | 6:16 | 5:57 |
| Wall balls | 6:28 | 6:44 |
| Roxzone | 6:29 | 5:15 |
| Finish | 1:21:45 | 1:20:26 |
Head to head: 1 race they both ran
| Race | Mani | Stefan | Gap |
|---|---|---|---|
| Helsinki 2026 Open Men · 9 May 2026 | 1:21:45 | 1:21:41 | 0:04 · Stefan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
