Conor vs Justin
Conor Grogan
Justin Bonello
Station radar · best race with a field of 30 or more
Conor: Katowice 2025, Open Men · Justin: Poznań 2025, Open Men
This chart shows where Conor and Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Conor: strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 19%).Justin: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Conor: faster than | Justin: faster than |
|---|---|---|
| Ski | 82% | 92% |
| Push | 19% | 67% |
| Pull | 70% | 95% |
| BBJ | 63% | 99% |
| Row | 89% | 99% |
| Carry | 67% | 85% |
| Lunges | 76% | 95% |
| Wall balls | 96% | 90% |
| Roxzone | 96% | 99% |
| Runs | 91% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Conor | Justin |
|---|---|---|
| SkiErg | 82% | 92% |
| Sled push | 19% | 67% |
| Sled pull | 70% | 95% |
| Burpee broad jump | 63% | 99% |
| Row | 89% | 99% |
| Farmers carry | 67% | 85% |
| Sandbag lunges | 76% | 95% |
| Wall balls | 96% | 90% |
| Roxzone (moving) | 96% | 99% |
| Runs (8 km) | 91% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor · Katowice 2025 · Open Men: 34:51 running, 30:12 at the stations and 3:15 in the roxzone; the longest station was the burpee broad jumps (4:59).Below, Justin · Poznań 2025 · Open Men: 31:51 running, 27:22 at the stations and 3:17 in the roxzone; the longest station was the wall balls (4:39).
See the numbers
| Part | Conor · Katowice 2025 · Open Men | Justin · Poznań 2025 · Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:49 |
| SkiErg | 4:11 | 4:16 |
| Run 2 | 4:17 | 3:46 |
| Sled push | 2:39 | 2:40 |
| Run 3 | 4:26 | 4:00 |
| Sled pull | 3:50 | 3:26 |
| Run 4 | 4:30 | 3:58 |
| Burpee broad jump | 4:59 | 2:52 |
| Run 5 | 4:33 | 3:56 |
| Row | 4:20 | 4:14 |
| Run 6 | 4:26 | 4:04 |
| Farmers carry | 1:51 | 1:44 |
| Run 7 | 4:30 | 4:01 |
| Sandbag lunges | 4:14 | 3:31 |
| Run 8 | 4:44 | 4:16 |
| Wall balls | 4:09 | 4:39 |
| Roxzone | 3:15 | 3:17 |
| Finish | 1:08:20 | 1:02:21 |
Head to head: 1 race they both ran
| Race | Conor | Justin | Gap |
|---|---|---|---|
| Katowice 2025 Open Men · 22 Feb 2025 | 1:08:20 | 1:08:20 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.