Mitchell vs Thomas
NED · Open Men · 4 results Mitchell Versteeg
NED · Open Men · 3 results Thomas Blok
Station radar · best race with a field of 30 or more
Mitchell: Heerenveen 2026, Open Men · Thomas: Mechelen 2026, Open Men
This chart shows where Mitchell and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mitchell: strongest on Wall balls (faster than 67% of the field), weakest on Lunges (faster than 21%).Thomas: strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Mitchell: faster than | Thomas: faster than |
|---|---|---|
| Ski | 26% | 90% |
| Push | 22% | 31% |
| Pull | 51% | 47% |
| BBJ | 45% | 58% |
| Row | 35% | 60% |
| Carry | 54% | 24% |
| Lunges | 21% | 76% |
| Wall balls | 67% | 69% |
| Roxzone | 31% | 25% |
| Runs | 43% | 59% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mitchell | Thomas |
|---|---|---|
| SkiErg | 26% | 90% |
| Sled push | 22% | 31% |
| Sled pull | 51% | 47% |
| Burpee broad jump | 45% | 58% |
| Row | 35% | 60% |
| Farmers carry | 54% | 24% |
| Sandbag lunges | 21% | 76% |
| Wall balls | 67% | 69% |
| Roxzone (moving) | 31% | 25% |
| Runs (8 km) | 43% | 59% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell · Heerenveen 2026 · Open Men: 41:02 running, 36:43 at the stations and 8:49 in the roxzone; the longest station was the sandbag lunges (6:06).Below, Thomas · Mechelen 2026 · Open Men: 37:06 running, 33:50 at the stations and 9:08 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Mitchell · Heerenveen 2026 · Open Men | Thomas · Mechelen 2026 · Open Men |
|---|---|---|
| Run 1 | 5:00 | 3:27 |
| SkiErg | 4:39 | 4:09 |
| Run 2 | 4:59 | 4:25 |
| Sled push | 3:13 | 2:57 |
| Run 3 | 5:10 | 4:41 |
| Sled pull | 4:06 | 4:25 |
| Run 4 | 5:00 | 4:52 |
| Burpee broad jump | 5:47 | 5:12 |
| Run 5 | 4:59 | 5:02 |
| Row | 4:55 | 4:39 |
| Run 6 | 4:57 | 4:41 |
| Farmers carry | 2:00 | 2:27 |
| Run 7 | 4:58 | 4:28 |
| Sandbag lunges | 6:06 | 4:10 |
| Run 8 | 5:59 | 5:30 |
| Wall balls | 5:57 | 5:51 |
| Roxzone | 8:49 | 9:08 |
| Finish | 1:26:26 | 1:19:56 |
Head to head: 2 races they both ran
| Race | Mitchell | Thomas | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:26:26 | 1:26:30 | 0:04 · Mitchell faster |
| Amsterdam 2026 Open Men · 21 Jan 2026 | 1:32:48 | 1:23:29 | 9:19 · Thomas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
