Dave vs Stephen

CAN CAN · Open Men · 4 results

Dave McKay

1:20:38 best Open Men time · Ottawa 2026
383rd of 1,503 place in that race · 1,503 Open Men finishers
CAN CAN · Open Men · 3 results

Stephen Lam

1:15:52 best Open Men time · Ottawa 2026
212th of 1,503 place in that race · 1,503 Open Men finishers

Station radar · best race with a field of 30 or more

Dave: Ottawa 2026, Open Men · Stephen: Ottawa 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DaveStephenedge = faster than everyone, centre = slowest

This chart shows where Dave and Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dave: strongest on Ski (faster than 95% of the field), weakest on Roxzone (faster than 46%).Stephen: strongest on BBJ (faster than 92% of the field), weakest on Push (faster than 40%).

See the numbers
Part Dave: faster than Stephen: faster than
Ski 95% 64%
Push 82% 40%
Pull 93% 56%
BBJ 59% 92%
Row 88% 78%
Carry 69% 72%
Lunges 72% 58%
Wall balls 74% 64%
Roxzone 46% 92%
Runs 72% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dave Stephen
SkiErg 95% 64%
Sled push 82% 40%
Sled pull 93% 56%
Burpee broad jump 59% 92%
Row 88% 78%
Farmers carry 69% 72%
Sandbag lunges 72% 58%
Wall balls 74% 64%
Roxzone (moving) 46% 92%
Runs (8 km) 72% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dave · Ottawa 2026 · Open Men1:20:38
4:454:084:472:344:553:454:595:295:114:265:082:025:164:495:296:086:53
Stephen · Ottawa 2026 · Open Men1:15:52
3:544:274:153:294:364:574:293:544:314:334:482:004:375:184:576:394:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave · Ottawa 2026 · Open Men: 40:29 running, 33:20 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:08).Below, Stephen · Ottawa 2026 · Open Men: 36:07 running, 35:17 at the stations and 4:35 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Dave · Ottawa 2026 · Open Men Stephen · Ottawa 2026 · Open Men
Run 1 4:45 3:54
SkiErg 4:08 4:27
Run 2 4:47 4:15
Sled push 2:34 3:29
Run 3 4:55 4:36
Sled pull 3:45 4:57
Run 4 4:59 4:29
Burpee broad jump 5:29 3:54
Run 5 5:11 4:31
Row 4:26 4:33
Run 6 5:08 4:48
Farmers carry 2:02 2:00
Run 7 5:16 4:37
Sandbag lunges 4:49 5:18
Run 8 5:29 4:57
Wall balls 6:08 6:39
Roxzone 6:53 4:35
Finish 1:20:38 1:15:52

Head to head: 3 races they both ran

Race Dave Stephen Gap
Toronto 2026 Pro Men · 1 Oct 2026 1:24:11 1:23:58 0:13 · Stephen faster
Ottawa 2026 Open Men · 14 May 2026 1:20:38 1:15:52 4:46 · Stephen faster
Toronto 2025 Open Men · 4 Oct 2025 1:35:39 1:24:36 11:03 · Stephen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up