Ryan vs Cassiem
RSA · Open Men · 3 results Ryan Ry Steer
RSA · Open Men · 5 results Cassiem Fredericks
Station radar · best race with a field of 30 or more
Ryan: Cape Town 2026, Open Men · Cassiem: Cape Town 2026, Open Men
This chart shows where Ryan and Cassiem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 40%).Cassiem: strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 91%).
See the numbers
| Part | Ryan: faster than | Cassiem: faster than |
|---|---|---|
| Ski | 77% | 91% |
| Push | 40% | 96% |
| Pull | 91% | 98% |
| BBJ | 99% | 99% |
| Row | 54% | 95% |
| Carry | 92% | 95% |
| Lunges | 99% | 99% |
| Wall balls | 99% | 94% |
| Roxzone | 99% | 99% |
| Runs | 99% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Cassiem |
|---|---|---|
| SkiErg | 77% | 91% |
| Sled push | 40% | 96% |
| Sled pull | 91% | 98% |
| Burpee broad jump | 99% | 99% |
| Row | 54% | 95% |
| Farmers carry | 92% | 95% |
| Sandbag lunges | 99% | 99% |
| Wall balls | 99% | 94% |
| Roxzone (moving) | 99% | 99% |
| Runs (8 km) | 99% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Cape Town 2026 · Open Men: 31:35 running, 27:33 at the stations and 3:18 in the roxzone; the longest station was the row (4:55).Below, Cassiem · Cape Town 2026 · Open Men: 32:10 running, 26:20 at the stations and 3:25 in the roxzone; the longest station was the wall balls (4:50).
See the numbers
| Part | Ryan · Cape Town 2026 · Open Men | Cassiem · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 2:45 | 2:48 |
| SkiErg | 4:18 | 4:08 |
| Run 2 | 3:50 | 3:58 |
| Sled push | 3:05 | 1:59 |
| Run 3 | 4:11 | 4:19 |
| Sled pull | 3:39 | 3:11 |
| Run 4 | 4:07 | 4:12 |
| Burpee broad jump | 2:22 | 3:05 |
| Run 5 | 4:09 | 4:24 |
| Row | 4:55 | 4:21 |
| Run 6 | 4:10 | 4:10 |
| Farmers carry | 1:44 | 1:40 |
| Run 7 | 4:20 | 3:59 |
| Sandbag lunges | 3:30 | 3:07 |
| Run 8 | 4:03 | 4:19 |
| Wall balls | 4:00 | 4:50 |
| Roxzone | 3:18 | 3:25 |
| Finish | 1:02:21 | 1:01:47 |
Head to head: 1 race they both ran
| Race | Ryan | Cassiem | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:02:21 | 1:01:47 | 0:34 · Cassiem faster |
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