Robert vs Jason
IRL · Pro Men · 10 results Robert Ronan
WLS · Open Men · 6 results Jason Jones-Williams
Station radar · best race with a field of 30 or more
Robert: Cardiff 2026, Open Men · Jason: Cardiff 2026, Open Men
This chart shows where Robert and Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Robert: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 96%).Jason: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | Robert: faster than | Jason: faster than |
|---|---|---|
| Ski | 96% | 90% |
| Push | 99% | 68% |
| Pull | 98% | 88% |
| BBJ | 99% | 96% |
| Row | 98% | 89% |
| Carry | 98% | 98% |
| Lunges | 99% | 99% |
| Wall balls | 96% | 98% |
| Roxzone | 97% | 99% |
| Runs | 97% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Robert | Jason |
|---|---|---|
| SkiErg | 96% | 90% |
| Sled push | 99% | 68% |
| Sled pull | 98% | 88% |
| Burpee broad jump | 99% | 96% |
| Row | 98% | 89% |
| Farmers carry | 98% | 98% |
| Sandbag lunges | 99% | 99% |
| Wall balls | 96% | 98% |
| Roxzone (moving) | 97% | 99% |
| Runs (8 km) | 97% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert · Cardiff 2026 · Open Men: 32:46 running, 24:47 at the stations and 2:33 in the roxzone; the longest station was the row (4:14) and the shortest the sled push (1:44).Below, Jason · Cardiff 2026 · Open Men: 30:46 running, 26:56 at the stations and 2:22 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Robert · Cardiff 2026 · Open Men | Jason · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:03 |
| SkiErg | 4:07 | 4:14 |
| Run 2 | 3:51 | 3:38 |
| Sled push | 1:44 | 2:48 |
| Run 3 | 4:03 | 3:42 |
| Sled pull | 2:58 | 3:26 |
| Run 4 | 3:55 | 3:47 |
| Burpee broad jump | 2:55 | 3:31 |
| Run 5 | 4:09 | 3:47 |
| Row | 4:14 | 4:26 |
| Run 6 | 4:09 | 4:01 |
| Farmers carry | 1:48 | 1:49 |
| Run 7 | 3:49 | 3:34 |
| Sandbag lunges | 2:56 | 2:56 |
| Run 8 | 4:40 | 4:14 |
| Wall balls | 4:05 | 3:47 |
| Roxzone | 2:33 | 2:22 |
| Finish | 1:00:01 | 1:00:01 |
Head to head: 1 race they both ran
| Race | Robert | Jason | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:00:01 | 1:00:01 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
