Jack vs Carlo
GBR · Open Men · 6 results Jack Holden
GBR · Open Men · 5 results Carlo de Caprio
Station radar · best race with a field of 30 or more
Jack: London 2025, Open Men · Carlo: Birmingham 2025, Open Men
This chart shows where Jack and Carlo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Ski (faster than 90% of the field), weakest on Pull (faster than 1%).Carlo: strongest on Push (faster than 71% of the field), weakest on Pull (faster than 12%).
See the numbers
| Part | Jack: faster than | Carlo: faster than |
|---|---|---|
| Ski | 90% | 24% |
| Push | 17% | 71% |
| Pull | 1% | 12% |
| BBJ | 31% | 44% |
| Row | 62% | 20% |
| Carry | 21% | 25% |
| Lunges | 59% | 51% |
| Wall balls | 51% | 46% |
| Roxzone | 53% | 32% |
| Runs | 46% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jack | Carlo |
|---|---|---|
| SkiErg | 90% | 24% |
| Sled push | 17% | 71% |
| Sled pull | 1% | 12% |
| Burpee broad jump | 31% | 44% |
| Row | 62% | 20% |
| Farmers carry | 21% | 25% |
| Sandbag lunges | 59% | 51% |
| Wall balls | 51% | 46% |
| Roxzone (moving) | 53% | 32% |
| Runs (8 km) | 46% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · London 2025 · Open Men: 40:55 running, 40:59 at the stations and 5:17 in the roxzone; the longest station was the sled pull (8:03).Below, Carlo · Birmingham 2025 · Open Men: 40:41 running, 40:39 at the stations and 7:29 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Jack · London 2025 · Open Men | Carlo · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 4:18 | 5:38 |
| SkiErg | 4:04 | 4:44 |
| Run 2 | 4:25 | 4:36 |
| Sled push | 3:24 | 2:48 |
| Run 3 | 5:12 | 5:09 |
| Sled pull | 8:03 | 6:47 |
| Run 4 | 5:10 | 5:09 |
| Burpee broad jump | 6:12 | 5:52 |
| Run 5 | 4:42 | 5:09 |
| Row | 4:35 | 5:11 |
| Run 6 | 4:36 | 4:56 |
| Farmers carry | 2:41 | 2:35 |
| Run 7 | 5:13 | 4:57 |
| Sandbag lunges | 4:52 | 5:11 |
| Run 8 | 7:18 | 5:07 |
| Wall balls | 7:08 | 7:32 |
| Roxzone | 5:17 | 7:29 |
| Finish | 1:26:59 | 1:28:42 |
Head to head: 1 race they both ran
| Race | Jack | Carlo | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:31:17 | 1:31:15 | 0:02 · Carlo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
