Jonas vs Christian

GER GER · Open Men · 15 results

Jonas Baum

1:01:28 best Open Men time · Cologne 2026
12th of 1,452 place in that race · 1,452 Open Men finishers
GER GER · Open Men · 28 results

Christian Nolde

1:01:15 best Open Men time · Cologne 2025
27th of 1,840 place in that race · 1,840 Open Men finishers

Station radar · best race with a field of 30 or more

Jonas: Cologne 2026, Open Men · Christian: Cologne 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JonasChristianedge = faster than everyone, centre = slowest

This chart shows where Jonas and Christian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jonas: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 69%).Christian: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 62%).

See the numbers
Part Jonas: faster than Christian: faster than
Ski 72% 65%
Push 69% 62%
Pull 90% 89%
BBJ 99% 90%
Row 87% 92%
Carry 76% 96%
Lunges 97% 92%
Wall balls 99% 99%
Roxzone 98% 69%
Runs 99% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jonas Christian
SkiErg 72% 65%
Sled push 69% 62%
Sled pull 90% 89%
Burpee broad jump 99% 90%
Row 87% 92%
Farmers carry 76% 96%
Sandbag lunges 97% 92%
Wall balls 99% 99%
Roxzone (moving) 98% 69%
Runs (8 km) 99% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jonas · Cologne 2026 · Open Men1:01:28
3:124:193:572:564:053:294:022:194:144:324:011:434:003:183:453:314:14
Christian · Cologne 2025 · Open Men1:01:15
3:344:183:192:423:243:303:263:153:264:213:341:323:363:174:243:395:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas · Cologne 2026 · Open Men: 31:16 running, 26:07 at the stations and 4:14 in the roxzone; the longest station was the row (4:32).Below, Christian · Cologne 2025 · Open Men: 28:43 running, 26:34 at the stations and 5:58 in the roxzone; the longest station was the row (4:21).

See the numbers
Part Jonas · Cologne 2026 · Open Men Christian · Cologne 2025 · Open Men
Run 1 3:12 3:34
SkiErg 4:19 4:18
Run 2 3:57 3:19
Sled push 2:56 2:42
Run 3 4:05 3:24
Sled pull 3:29 3:30
Run 4 4:02 3:26
Burpee broad jump 2:19 3:15
Run 5 4:14 3:26
Row 4:32 4:21
Run 6 4:01 3:34
Farmers carry 1:43 1:32
Run 7 4:00 3:36
Sandbag lunges 3:18 3:17
Run 8 3:45 4:24
Wall balls 3:31 3:39
Roxzone 4:14 5:58
Finish 1:01:28 1:01:15

Head to head: 5 races they both ran

Race Jonas Christian Gap
Berlin 2026 Open Men · 22 May 2026 1:05:45 1:05:44 0:01 · Christian faster
Cologne 2026 Doubles Men · 16 Apr 2026 59:07 53:39 5:28 · Christian faster
Frankfurt 2025 Doubles Mixed · 12 Dec 2025 1:08:49 56:22 12:27 · Christian faster
Cologne 2025 Open Men · 10 Apr 2025 1:06:37 1:01:15 5:22 · Christian faster
Cologne 2025 Doubles Mixed · 10 Apr 2025 59:54 58:40 1:14 · Christian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up