Kane vs Dan
GBR · Open Men · 8 results Kane Astin
GBR · Open Men · 3 results Dan Morrison
Station radar · best race with a field of 30 or more
Kane: Birmingham 2024, Open Men · Dan: Hong Kong 2024, Open Men
This chart shows where Kane and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kane: strongest on Roxzone (faster than 92% of the field), weakest on Push (faster than 37%).Dan: strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Kane: faster than | Dan: faster than |
|---|---|---|
| Ski | 51% | 38% |
| Push | 37% | 80% |
| Pull | 73% | 65% |
| BBJ | 57% | 31% |
| Row | 66% | 79% |
| Carry | 83% | 99% |
| Lunges | 63% | 66% |
| Wall balls | 40% | 97% |
| Roxzone | 92% | 90% |
| Runs | 88% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kane | Dan |
|---|---|---|
| SkiErg | 51% | 38% |
| Sled push | 37% | 80% |
| Sled pull | 73% | 65% |
| Burpee broad jump | 57% | 31% |
| Row | 66% | 79% |
| Farmers carry | 83% | 99% |
| Sandbag lunges | 63% | 66% |
| Wall balls | 40% | 97% |
| Roxzone (moving) | 92% | 90% |
| Runs (8 km) | 88% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kane · Birmingham 2024 · Open Men: 34:49 running, 35:34 at the stations and 5:33 in the roxzone; the longest station was the wall balls (7:17).Below, Dan · Hong Kong 2024 · Open Men: 37:22 running, 33:46 at the stations and 4:54 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Kane · Birmingham 2024 · Open Men | Dan · Hong Kong 2024 · Open Men |
|---|---|---|
| Run 1 | 4:49 | 4:51 |
| SkiErg | 4:23 | 4:41 |
| Run 2 | 4:06 | 4:28 |
| Sled push | 3:03 | 2:16 |
| Run 3 | 4:09 | 4:38 |
| Sled pull | 4:16 | 4:55 |
| Run 4 | 4:15 | 4:46 |
| Burpee broad jump | 5:31 | 6:48 |
| Run 5 | 4:19 | 4:46 |
| Row | 4:37 | 4:38 |
| Run 6 | 4:19 | 4:35 |
| Farmers carry | 1:45 | 1:23 |
| Run 7 | 4:16 | 4:29 |
| Sandbag lunges | 4:42 | 4:52 |
| Run 8 | 4:35 | 4:49 |
| Wall balls | 7:17 | 4:13 |
| Roxzone | 5:33 | 4:54 |
| Finish | 1:15:45 | 1:15:56 |
Head to head: 1 race they both ran
| Race | Kane | Dan | Gap |
|---|---|---|---|
| Hong Kong 2024 Open Men · 22 Nov 2024 | 1:16:00 | 1:15:56 | 0:04 · Dan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
