Debs vs Laura

GBR GBR · Pro Women · 2 results

Debs Kroiter

1:31:45 best Open Women time · London 2024
688th of 1,531 place in that race · 1,531 Open Women finishers
GBR GBR · Open Women · 6 results

Laura Elliston

1:32:01 best Open Women time · Dublin 2025
682nd of 1,197 place in that race · 1,197 Open Women finishers

Station radar · best race with a field of 30 or more

Debs: London 2024, Open Women · Laura: Dublin 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DebsLauraedge = faster than everyone, centre = slowest

This chart shows where Debs and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Debs: strongest on Row (faster than 89% of the field), weakest on Push (faster than 17%).Laura: strongest on Carry (faster than 89% of the field), weakest on Push (faster than 21%).

See the numbers
Part Debs: faster than Laura: faster than
Ski 68% 72%
Push 17% 21%
Pull 23% 49%
BBJ 40% 33%
Row 89% 61%
Carry 78% 89%
Lunges 79% 54%
Wall balls 86% 55%
Roxzone 59% 56%
Runs 50% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Debs Laura
SkiErg 68% 72%
Sled push 17% 21%
Sled pull 23% 49%
Burpee broad jump 40% 33%
Row 89% 61%
Farmers carry 78% 89%
Sandbag lunges 79% 54%
Wall balls 86% 55%
Roxzone (moving) 59% 56%
Runs (8 km) 50% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Debs · London 2024 · Open Women1:31:45
6:384:584:573:515:117:235:117:245:434:565:191:565:424:045:574:587:46
Laura · Dublin 2025 · Open Women1:32:01
3:295:006:152:556:415:226:547:197:015:196:401:486:504:514:316:224:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Debs · London 2024 · Open Women: 44:38 running, 39:30 at the stations and 7:46 in the roxzone; the longest station was the burpee broad jumps (7:24).Below, Laura · Dublin 2025 · Open Women: 48:21 running, 38:57 at the stations and 4:54 in the roxzone; the longest station was the burpee broad jumps (7:19).

See the numbers
Part Debs · London 2024 · Open Women Laura · Dublin 2025 · Open Women
Run 1 6:38 3:29
SkiErg 4:58 5:00
Run 2 4:57 6:15
Sled push 3:51 2:55
Run 3 5:11 6:41
Sled pull 7:23 5:22
Run 4 5:11 6:54
Burpee broad jump 7:24 7:19
Run 5 5:43 7:01
Row 4:56 5:19
Run 6 5:19 6:40
Farmers carry 1:56 1:48
Run 7 5:42 6:50
Sandbag lunges 4:04 4:51
Run 8 5:57 4:31
Wall balls 4:58 6:22
Roxzone 7:46 4:54
Finish 1:31:45 1:32:01

Head to head: 2 races they both ran

Race Debs Laura Gap
Cardiff 2026 Pro Women · 29 Apr 2026 1:42:24 1:41:17 1:07 · Laura faster
London 2024 Open Women · 1 Dec 2024 1:31:45 1:33:42 1:57 · Debs faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up