Emma vs Sarah

SWE SWE · Pro Women · 2 results

Emma Lilja

1:18:52 best Pro Women time · Oslo 2026
72nd of 172 place in that race · 172 Pro Women finishers
NOR NOR · Pro Women · 2 results

Sarah Dalen

1:19:26 best Pro Women time · Oslo 2026
74th of 172 place in that race · 172 Pro Women finishers

Station radar · best race with a field of 30 or more

Emma: Oslo 2026, Pro Women · Sarah: Oslo 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaSarahedge = faster than everyone, centre = slowest

This chart shows where Emma and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Ski (faster than 92% of the field), weakest on Pull (faster than 8%).Sarah: strongest on Pull (faster than 78% of the field), weakest on Wall balls (faster than 15%).

See the numbers
Part Emma: faster than Sarah: faster than
Ski 92% 47%
Push 58% 61%
Pull 8% 78%
BBJ 74% 47%
Row 27% 66%
Carry 47% 29%
Lunges 74% 63%
Wall balls 47% 15%
Roxzone 35% 72%
Runs 69% 59%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Sarah
SkiErg 92% 47%
Sled push 58% 61%
Sled pull 8% 78%
Burpee broad jump 74% 47%
Row 27% 66%
Farmers carry 47% 29%
Sandbag lunges 74% 63%
Wall balls 47% 15%
Roxzone (moving) 35% 72%
Runs (8 km) 69% 59%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Oslo 2026 · Pro Women1:18:52
4:444:264:123:264:366:444:324:154:365:184:292:304:374:065:595:504:40
Sarah · Oslo 2026 · Pro Women1:19:26
4:434:504:253:224:484:274:484:474:574:564:362:534:554:175:497:153:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Oslo 2026 · Pro Women: 37:44 running, 36:34 at the stations and 4:40 in the roxzone; the longest station was the sled pull (6:44).Below, Sarah · Oslo 2026 · Pro Women: 39:02 running, 36:46 at the stations and 3:46 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Emma · Oslo 2026 · Pro Women Sarah · Oslo 2026 · Pro Women
Run 1 4:44 4:43
SkiErg 4:26 4:50
Run 2 4:12 4:25
Sled push 3:26 3:22
Run 3 4:36 4:48
Sled pull 6:44 4:27
Run 4 4:32 4:48
Burpee broad jump 4:15 4:47
Run 5 4:36 4:57
Row 5:18 4:56
Run 6 4:29 4:36
Farmers carry 2:30 2:53
Run 7 4:37 4:55
Sandbag lunges 4:06 4:17
Run 8 5:59 5:49
Wall balls 5:50 7:15
Roxzone 4:40 3:46
Finish 1:18:52 1:19:26

Head to head: 1 race they both ran

Race Emma Sarah Gap
Oslo 2026 Pro Women · 25 Sep 2026 1:18:52 1:19:26 0:34 · Emma faster
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