Abi vs Emily

USA USA · Open Women · 5 results

Abi Kasper

1:10:46 best Open Women time · tampa Tamp
26th of 1,732 place in that race · 1,732 Open Women finishers
USA USA · Open Women · 6 results

Emily Lausch

1:10:07 best Open Women time · Washington DC 2025
34th of 893 place in that race · 893 Open Women finishers

Station radar · best race with a field of 30 or more

Abi: tampa Tamp, Open Women · Emily: tampa Tamp, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AbiEmilyedge = faster than everyone, centre = slowest

This chart shows where Abi and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abi: strongest on Pull (faster than 99% of the field), weakest on Row (faster than 92%).Emily: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 76%).

See the numbers
Part Abi: faster than Emily: faster than
Ski 97% 83%
Push 93% 76%
Pull 99% 89%
BBJ 98% 95%
Row 92% 92%
Carry 93% 98%
Lunges 97% 87%
Wall balls 97% 80%
Roxzone 97% 98%
Runs 95% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Abi Emily
SkiErg 97% 83%
Sled push 93% 76%
Sled pull 99% 89%
Burpee broad jump 98% 95%
Row 92% 92%
Farmers carry 93% 98%
Sandbag lunges 97% 87%
Wall balls 97% 80%
Roxzone (moving) 97% 98%
Runs (8 km) 95% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Abi · tampa Tamp · Open Women1:10:46
4:234:364:232:124:413:254:443:534:474:574:441:484:413:224:474:115:19
Emily · tampa Tamp · Open Women1:10:16
3:554:543:522:334:134:254:044:154:194:574:081:394:114:034:205:255:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abi · tampa Tamp · Open Women: 37:08 running, 28:24 at the stations and 5:19 in the roxzone; the longest station was the row (4:57).Below, Emily · tampa Tamp · Open Women: 33:02 running, 32:11 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:25).

See the numbers
Part Abi · tampa Tamp · Open Women Emily · tampa Tamp · Open Women
Run 1 4:23 3:55
SkiErg 4:36 4:54
Run 2 4:23 3:52
Sled push 2:12 2:33
Run 3 4:41 4:13
Sled pull 3:25 4:25
Run 4 4:44 4:04
Burpee broad jump 3:53 4:15
Run 5 4:47 4:19
Row 4:57 4:57
Run 6 4:44 4:08
Farmers carry 1:48 1:39
Run 7 4:41 4:11
Sandbag lunges 3:22 4:03
Run 8 4:47 4:20
Wall balls 4:11 5:25
Roxzone 5:19 5:11
Finish 1:10:46 1:10:16

Head to head: 1 race they both ran

Race Abi Emily Gap
tampa Tamp Open Women · 22 Oct 2026 1:10:46 1:10:16 0:30 · Emily faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up