Unathi vs Michael

RSA RSA · Open Men · 5 results

Unathi Mkhize

1:13:00 best Open Men time · Cape Town 2026
54th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 3 results

Michael Mactavie

1:12:52 best Open Men time · Cape Town 2026
52nd of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Unathi: Cape Town 2026, Open Men · Michael: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
UnathiMichaeledge = faster than everyone, centre = slowest

This chart shows where Unathi and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Unathi: strongest on BBJ (faster than 99% of the field), weakest on Lunges (faster than 37%).Michael: strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 17%).

See the numbers
Part Unathi: faster than Michael: faster than
Ski 88% 28%
Push 59% 17%
Pull 89% 94%
BBJ 99% 98%
Row 97% 54%
Carry 66% 56%
Lunges 37% 92%
Wall balls 98% 82%
Roxzone 93% 94%
Runs 88% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Unathi Michael
SkiErg 88% 28%
Sled push 59% 17%
Sled pull 89% 94%
Burpee broad jump 99% 98%
Row 97% 54%
Farmers carry 66% 56%
Sandbag lunges 37% 92%
Wall balls 98% 82%
Roxzone (moving) 93% 94%
Runs (8 km) 88% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Unathi · Cape Town 2026 · Open Men1:13:00
3:284:115:012:445:013:434:563:014:514:184:552:115:026:384:584:054:01
Michael · Cape Town 2026 · Open Men1:12:52
3:164:474:313:434:433:334:463:195:004:554:412:184:394:045:035:483:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Unathi · Cape Town 2026 · Open Men: 38:13 running, 30:50 at the stations and 4:01 in the roxzone; the longest station was the sandbag lunges (6:38).Below, Michael · Cape Town 2026 · Open Men: 36:40 running, 32:28 at the stations and 3:54 in the roxzone; the longest station was the wall balls (5:48).

See the numbers
Part Unathi · Cape Town 2026 · Open Men Michael · Cape Town 2026 · Open Men
Run 1 3:28 3:16
SkiErg 4:11 4:47
Run 2 5:01 4:31
Sled push 2:44 3:43
Run 3 5:01 4:43
Sled pull 3:43 3:33
Run 4 4:56 4:46
Burpee broad jump 3:01 3:19
Run 5 4:51 5:00
Row 4:18 4:55
Run 6 4:55 4:41
Farmers carry 2:11 2:18
Run 7 5:02 4:39
Sandbag lunges 6:38 4:04
Run 8 4:58 5:03
Wall balls 4:05 5:48
Roxzone 4:01 3:54
Finish 1:13:00 1:12:52

Head to head: 1 race they both ran

Race Unathi Michael Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:13:00 1:12:52 0:08 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up