Craig vs Paul

GBR GBR · Open Men · 3 results

Craig Wale

1:42:16 best Open Men time · London ExCeL 2025
4761st of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 3 results

Paul Young

1:23:44 best Open Men time · London Olympia 2026
1235th of 2,650 place in that race · 2,650 Open Men finishers

Station radar · best race with a field of 30 or more

Craig: London ExCeL 2025, Open Men · Paul: London Olympia 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CraigPauledge = faster than everyone, centre = slowest

This chart shows where Craig and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Craig: strongest on Ski (faster than 56% of the field), weakest on Carry (faster than 6%).Paul: strongest on Roxzone (faster than 62% of the field), weakest on Pull (faster than 20%).

See the numbers
Part Craig: faster than Paul: faster than
Ski 56% 47%
Push 41% 42%
Pull 23% 20%
BBJ 27% 52%
Row 26% 44%
Carry 6% 34%
Lunges 19% 54%
Wall balls 13% 43%
Roxzone 11% 62%
Runs 13% 60%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Craig Paul
SkiErg 56% 47%
Sled push 41% 42%
Sled pull 23% 20%
Burpee broad jump 27% 52%
Row 26% 44%
Farmers carry 6% 34%
Sandbag lunges 19% 54%
Wall balls 13% 43%
Roxzone (moving) 11% 62%
Runs (8 km) 13% 60%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Craig · London ExCeL 2025 · Open Men1:42:16
3:394:474:132:564:495:434:576:435:085:134:533:055:076:437:5311:2115:14
Paul · London Olympia 2026 · Open Men1:23:44
4:094:304:143:065:125:274:475:314:514:534:342:274:455:067:047:525:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig · London ExCeL 2025 · Open Men: 40:39 running, 46:31 at the stations and 15:14 in the roxzone; the longest station was the wall balls (11:21) and the shortest the sled push (2:56).Below, Paul · London Olympia 2026 · Open Men: 39:36 running, 38:52 at the stations and 5:25 in the roxzone; the longest station was the wall balls (7:52).

See the numbers
Part Craig · London ExCeL 2025 · Open Men Paul · London Olympia 2026 · Open Men
Run 1 3:39 4:09
SkiErg 4:47 4:30
Run 2 4:13 4:14
Sled push 2:56 3:06
Run 3 4:49 5:12
Sled pull 5:43 5:27
Run 4 4:57 4:47
Burpee broad jump 6:43 5:31
Run 5 5:08 4:51
Row 5:13 4:53
Run 6 4:53 4:34
Farmers carry 3:05 2:27
Run 7 5:07 4:45
Sandbag lunges 6:43 5:06
Run 8 7:53 7:04
Wall balls 11:21 7:52
Roxzone 15:14 5:25
Finish 1:42:16 1:23:44

Head to head: 1 race they both ran

Race Craig Paul Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:42:16 1:42:16 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up