Harry vs Cai
GBR · Open Men · 6 results Harry Curtis
GBR · Open Men · 10 results Cai Pugh
Station radar · best race with a field of 30 or more
Harry: London Olympia 2026, Open Men · Cai: London Olympia 2026, Open Men
This chart shows where Harry and Cai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Harry: strongest on Roxzone (faster than 86% of the field), weakest on Push (faster than 17%).Cai: strongest on Roxzone (faster than 95% of the field), weakest on Pull (faster than 27%).
See the numbers
| Part | Harry: faster than | Cai: faster than |
|---|---|---|
| Ski | 45% | 62% |
| Push | 17% | 90% |
| Pull | 55% | 27% |
| BBJ | 62% | 43% |
| Row | 39% | 39% |
| Carry | 85% | 46% |
| Lunges | 63% | 63% |
| Wall balls | 74% | 56% |
| Roxzone | 86% | 95% |
| Runs | 74% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Harry | Cai |
|---|---|---|
| SkiErg | 45% | 62% |
| Sled push | 17% | 90% |
| Sled pull | 55% | 27% |
| Burpee broad jump | 62% | 43% |
| Row | 39% | 39% |
| Farmers carry | 85% | 46% |
| Sandbag lunges | 63% | 63% |
| Wall balls | 74% | 56% |
| Roxzone (moving) | 86% | 95% |
| Runs (8 km) | 74% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry · London Olympia 2026 · Open Men: 37:21 running, 34:58 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:56).Below, Cai · London Olympia 2026 · Open Men: 36:02 running, 36:46 at the stations and 4:10 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Harry · London Olympia 2026 · Open Men | Cai · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 4:23 | 3:55 |
| SkiErg | 4:31 | 4:23 |
| Run 2 | 4:16 | 5:24 |
| Sled push | 3:41 | 2:19 |
| Run 3 | 4:36 | 4:04 |
| Sled pull | 4:16 | 5:08 |
| Run 4 | 4:29 | 4:10 |
| Burpee broad jump | 5:03 | 5:54 |
| Run 5 | 4:30 | 4:27 |
| Row | 4:57 | 4:57 |
| Run 6 | 4:20 | 4:03 |
| Farmers carry | 1:47 | 2:16 |
| Run 7 | 4:19 | 4:15 |
| Sandbag lunges | 4:47 | 4:47 |
| Run 8 | 6:28 | 5:43 |
| Wall balls | 5:56 | 7:02 |
| Roxzone | 4:37 | 4:10 |
| Finish | 1:16:48 | 1:16:49 |
Head to head: 2 races they both ran
| Race | Harry | Cai | Gap |
|---|---|---|---|
| Cardiff 2026 Doubles Mixed · 29 Apr 2026 | 1:10:36 | 1:18:24 | 7:48 · Harry faster |
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:16:48 | 1:16:49 | 0:01 · Harry faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
