Emily vs Shona

GBR GBR · Open Women · 6 results

Emily Arthur

1:23:24 best Open Women time · Mechelen 2026
283rd of 1,245 place in that race · 1,245 Open Women finishers
GBR GBR · Open Women · 5 results

Shona Harrison

1:16:04 best Open Women time · London Olympia 2026
160th of 2,263 place in that race · 2,263 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Mechelen 2026, Open Women · Shona: London Olympia 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyShonaedge = faster than everyone, centre = slowest

This chart shows where Emily and Shona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Runs (faster than 85% of the field), weakest on Carry (faster than 27%).Shona: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 73%).

See the numbers
Part Emily: faster than Shona: faster than
Ski 79% 99%
Push 41% 94%
Pull 69% 99%
BBJ 58% 89%
Row 68% 97%
Carry 27% 73%
Lunges 55% 92%
Wall balls 38% 83%
Roxzone 68% 93%
Runs 85% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Shona
SkiErg 79% 99%
Sled push 41% 94%
Sled pull 69% 99%
Burpee broad jump 58% 89%
Row 68% 97%
Farmers carry 27% 73%
Sandbag lunges 55% 92%
Wall balls 38% 83%
Roxzone (moving) 68% 93%
Runs (8 km) 85% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Mechelen 2026 · Open Women1:23:24
3:434:524:322:394:584:334:536:265:005:084:542:274:414:505:006:597:59
Shona · London Olympia 2026 · Open Women1:16:04
4:474:294:372:054:493:334:514:544:564:464:502:084:523:416:405:204:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Mechelen 2026 · Open Women: 37:41 running, 37:53 at the stations and 7:59 in the roxzone; the longest station was the wall balls (6:59).Below, Shona · London Olympia 2026 · Open Women: 40:22 running, 30:55 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:20) and the shortest the sled push (2:05).

See the numbers
Part Emily · Mechelen 2026 · Open Women Shona · London Olympia 2026 · Open Women
Run 1 3:43 4:47
SkiErg 4:52 4:29
Run 2 4:32 4:37
Sled push 2:39 2:05
Run 3 4:58 4:49
Sled pull 4:33 3:33
Run 4 4:53 4:51
Burpee broad jump 6:26 4:54
Run 5 5:00 4:56
Row 5:08 4:46
Run 6 4:54 4:50
Farmers carry 2:27 2:08
Run 7 4:41 4:52
Sandbag lunges 4:50 3:41
Run 8 5:00 6:40
Wall balls 6:59 5:20
Roxzone 7:59 4:56
Finish 1:23:24 1:16:04

Head to head: 1 race they both ran

Race Emily Shona Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:24:29 1:24:28 0:01 · Shona faster
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