Ceris vs Dana
WLS · Open Women · 1 result Ceris Workman
GBR · Open Women · 14 results Dana Wrigley
Station radar · best race with a field of 30 or more
Ceris: Cardiff 2026, Open Women · Dana: Cardiff 2026, Open Women
This chart shows where Ceris and Dana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ceris: strongest on Wall balls (faster than 99% of the field), weakest on Lunges (faster than 73%).Dana: strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 64%).
See the numbers
| Part | Ceris: faster than | Dana: faster than |
|---|---|---|
| Ski | 88% | 69% |
| Push | 83% | 64% |
| Pull | 85% | 95% |
| BBJ | 98% | 97% |
| Row | 93% | 81% |
| Carry | 76% | 80% |
| Lunges | 73% | 96% |
| Wall balls | 99% | 95% |
| Roxzone | 88% | 97% |
| Runs | 95% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ceris | Dana |
|---|---|---|
| SkiErg | 88% | 69% |
| Sled push | 83% | 64% |
| Sled pull | 85% | 95% |
| Burpee broad jump | 98% | 97% |
| Row | 93% | 81% |
| Farmers carry | 76% | 80% |
| Sandbag lunges | 73% | 96% |
| Wall balls | 99% | 95% |
| Roxzone (moving) | 88% | 97% |
| Runs (8 km) | 95% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ceris · Cardiff 2026 · Open Women: 38:17 running, 31:37 at the stations and 3:23 in the roxzone; the longest station was the row (4:59) and the shortest the sled push (2:28).Below, Dana · Cardiff 2026 · Open Women: 38:49 running, 31:36 at the stations and 2:57 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | Ceris · Cardiff 2026 · Open Women | Dana · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:19 | 4:59 |
| SkiErg | 4:55 | 5:07 |
| Run 2 | 4:37 | 4:31 |
| Sled push | 2:28 | 2:45 |
| Run 3 | 4:36 | 4:54 |
| Sled pull | 4:22 | 3:50 |
| Run 4 | 4:39 | 4:42 |
| Burpee broad jump | 4:20 | 4:31 |
| Run 5 | 4:43 | 4:48 |
| Row | 4:59 | 5:09 |
| Run 6 | 5:00 | 4:56 |
| Farmers carry | 2:35 | 2:32 |
| Run 7 | 4:12 | 4:33 |
| Sandbag lunges | 4:17 | 3:21 |
| Run 8 | 5:11 | 5:26 |
| Wall balls | 3:41 | 4:21 |
| Roxzone | 3:23 | 2:57 |
| Finish | 1:13:14 | 1:13:20 |
Head to head: 1 race they both ran
| Race | Ceris | Dana | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:13:14 | 1:13:20 | 0:06 · Ceris faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
