Aaron vs Jacob

NED NED · Open Men · 3 results

Aaron van Gelder

1:15:18 best Open Men time · Heerenveen 2025
307th of 1,541 place in that race · 1,541 Open Men finishers
NED NED · Open Men · 5 results

Jacob Hamburg

1:15:15 best Open Men time · Heerenveen 2025
306th of 1,541 place in that race · 1,541 Open Men finishers

Station radar · best race with a field of 30 or more

Aaron: Heerenveen 2025, Open Men · Jacob: Heerenveen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AaronJacobedge = faster than everyone, centre = slowest

This chart shows where Aaron and Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 57%).Jacob: strongest on Push (faster than 97% of the field), weakest on Pull (faster than 49%).

See the numbers
Part Aaron: faster than Jacob: faster than
Ski 99% 73%
Push 92% 97%
Pull 98% 49%
BBJ 72% 70%
Row 84% 87%
Carry 95% 73%
Lunges 61% 84%
Wall balls 57% 58%
Roxzone 74% 80%
Runs 73% 80%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aaron Jacob
SkiErg 99% 73%
Sled push 92% 97%
Sled pull 98% 49%
Burpee broad jump 72% 70%
Row 84% 87%
Farmers carry 95% 73%
Sandbag lunges 61% 84%
Wall balls 57% 58%
Roxzone (moving) 74% 80%
Runs (8 km) 73% 80%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aaron · Heerenveen 2025 · Open Men1:15:18
3:543:544:122:114:363:134:414:564:594:304:511:314:504:505:046:037:12
Jacob · Heerenveen 2025 · Open Men1:15:15
4:184:164:172:004:244:504:264:594:384:284:281:524:214:074:586:026:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Heerenveen 2025 · Open Men: 37:07 running, 31:08 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:03).Below, Jacob · Heerenveen 2025 · Open Men: 35:50 running, 32:34 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:02).

See the numbers
Part Aaron · Heerenveen 2025 · Open Men Jacob · Heerenveen 2025 · Open Men
Run 1 3:54 4:18
SkiErg 3:54 4:16
Run 2 4:12 4:17
Sled push 2:11 2:00
Run 3 4:36 4:24
Sled pull 3:13 4:50
Run 4 4:41 4:26
Burpee broad jump 4:56 4:59
Run 5 4:59 4:38
Row 4:30 4:28
Run 6 4:51 4:28
Farmers carry 1:31 1:52
Run 7 4:50 4:21
Sandbag lunges 4:50 4:07
Run 8 5:04 4:58
Wall balls 6:03 6:02
Roxzone 7:12 6:58
Finish 1:15:18 1:15:15

Head to head: 1 race they both ran

Race Aaron Jacob Gap
Heerenveen 2025 Open Men · 10 May 2025 1:15:18 1:15:15 0:03 · Jacob faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up