Aj vs Ronan
GBR · Open Men · 4 results Aj Pupkevich
IRL · Open Men · 4 results Ronan Quigley
Station radar · best race with a field of 30 or more
Aj: London 2024, Open Men · Ronan: Stockholm 2025, Open Men
This chart shows where Aj and Ronan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aj: strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 27%).Ronan: strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Aj: faster than | Ronan: faster than |
|---|---|---|
| Ski | 97% | 96% |
| Push | 51% | 31% |
| Pull | 83% | 17% |
| BBJ | 67% | 18% |
| Row | 53% | 79% |
| Carry | 27% | 16% |
| Lunges | 35% | 23% |
| Wall balls | 72% | 75% |
| Roxzone | 44% | 56% |
| Runs | 40% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aj | Ronan |
|---|---|---|
| SkiErg | 97% | 96% |
| Sled push | 51% | 31% |
| Sled pull | 83% | 17% |
| Burpee broad jump | 67% | 18% |
| Row | 53% | 79% |
| Farmers carry | 27% | 16% |
| Sandbag lunges | 35% | 23% |
| Wall balls | 72% | 75% |
| Roxzone (moving) | 44% | 56% |
| Runs (8 km) | 40% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aj · London 2024 · Open Men: 41:20 running, 34:46 at the stations and 7:56 in the roxzone; the longest station was the wall balls (5:37).Below, Ronan · Stockholm 2025 · Open Men: 43:10 running, 39:42 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (7:20).
See the numbers
| Part | Aj · London 2024 · Open Men | Ronan · Stockholm 2025 · Open Men |
|---|---|---|
| Run 1 | 6:09 | 4:36 |
| SkiErg | 3:59 | 4:01 |
| Run 2 | 4:39 | 4:56 |
| Sled push | 3:03 | 3:01 |
| Run 3 | 4:48 | 5:45 |
| Sled pull | 4:06 | 5:56 |
| Run 4 | 4:48 | 5:32 |
| Burpee broad jump | 5:12 | 7:20 |
| Run 5 | 5:11 | 6:05 |
| Row | 4:46 | 4:27 |
| Run 6 | 4:59 | 5:29 |
| Farmers carry | 2:28 | 2:33 |
| Run 7 | 5:10 | 5:25 |
| Sandbag lunges | 5:35 | 6:30 |
| Run 8 | 5:36 | 5:23 |
| Wall balls | 5:37 | 5:54 |
| Roxzone | 7:56 | 7:23 |
| Finish | 1:23:54 | 1:30:08 |
Head to head: 1 race they both ran
| Race | Aj | Ronan | Gap |
|---|---|---|---|
| London 2025 Open Men · 3 May 2025 | 1:37:33 | 1:37:26 | 0:07 · Ronan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
