Joost vs Guido

NED NED · Open Men · 3 results

Joost Bendermacher

1:23:58 best Open Men time · Amsterdam 2026
1377th of 2,802 place in that race · 2,802 Open Men finishers
NED NED · Open Men · 6 results

Guido Febus

1:24:00 best Open Men time · Amsterdam 2026
1379th of 2,802 place in that race · 2,802 Open Men finishers

Station radar · best race with a field of 30 or more

Joost: Amsterdam 2026, Open Men · Guido: Amsterdam 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoostGuidoedge = faster than everyone, centre = slowest

This chart shows where Joost and Guido sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joost: strongest on Ski (faster than 87% of the field), weakest on Lunges (faster than 18%).Guido: strongest on Lunges (faster than 80% of the field), weakest on Wall balls (faster than 28%).

See the numbers
Part Joost: faster than Guido: faster than
Ski 87% 31%
Push 79% 44%
Pull 78% 33%
BBJ 29% 55%
Row 65% 50%
Carry 66% 59%
Lunges 18% 80%
Wall balls 32% 28%
Roxzone 56% 47%
Runs 58% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joost Guido
SkiErg 87% 31%
Sled push 79% 44%
Sled pull 78% 33%
Burpee broad jump 29% 55%
Row 65% 50%
Farmers carry 66% 59%
Sandbag lunges 18% 80%
Wall balls 32% 28%
Roxzone (moving) 56% 47%
Runs (8 km) 58% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joost · Amsterdam 2026 · Open Men1:23:58
3:304:094:282:354:514:055:056:185:054:375:021:525:076:346:078:106:32
Guido · Amsterdam 2026 · Open Men1:24:00
4:004:364:453:044:555:135:065:145:074:455:071:565:084:145:378:266:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joost · Amsterdam 2026 · Open Men: 39:15 running, 38:20 at the stations and 6:32 in the roxzone; the longest station was the wall balls (8:10).Below, Guido · Amsterdam 2026 · Open Men: 39:46 running, 37:28 at the stations and 6:55 in the roxzone; the longest station was the wall balls (8:26).

See the numbers
Part Joost · Amsterdam 2026 · Open Men Guido · Amsterdam 2026 · Open Men
Run 1 3:30 4:00
SkiErg 4:09 4:36
Run 2 4:28 4:45
Sled push 2:35 3:04
Run 3 4:51 4:55
Sled pull 4:05 5:13
Run 4 5:05 5:06
Burpee broad jump 6:18 5:14
Run 5 5:05 5:07
Row 4:37 4:45
Run 6 5:02 5:07
Farmers carry 1:52 1:56
Run 7 5:07 5:08
Sandbag lunges 6:34 4:14
Run 8 6:07 5:37
Wall balls 8:10 8:26
Roxzone 6:32 6:55
Finish 1:23:58 1:24:00

Head to head: 2 races they both ran

Race Joost Guido Gap
Amsterdam 2026 Open Men · 21 Jan 2026 1:23:58 1:24:00 0:02 · Joost faster
Amsterdam 2024 Open Men · 10 Oct 2024 1:33:27 1:27:39 5:48 · Guido faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up