Sonia vs Amalia
GBR · Open Women · 7 results Sonia Lyon
GBR · Open Women · 2 results Amalia Watkins
Station radar · best race with a field of 30 or more
Sonia: London 2025, Open Women · Amalia: London Olympia 2026, Open Women
This chart shows where Sonia and Amalia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonia: strongest on Pull (faster than 85% of the field), weakest on Roxzone (faster than 53%).Amalia: strongest on Push (faster than 85% of the field), weakest on Wall balls (faster than 21%).
See the numbers
| Part | Sonia: faster than | Amalia: faster than |
|---|---|---|
| Ski | 79% | 39% |
| Push | 83% | 85% |
| Pull | 85% | 84% |
| BBJ | 84% | 53% |
| Row | 80% | 64% |
| Carry | 83% | 60% |
| Lunges | 64% | 83% |
| Wall balls | 61% | 21% |
| Roxzone | 53% | 85% |
| Runs | 72% | 81% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sonia | Amalia |
|---|---|---|
| SkiErg | 79% | 39% |
| Sled push | 83% | 85% |
| Sled pull | 85% | 84% |
| Burpee broad jump | 84% | 53% |
| Row | 80% | 64% |
| Farmers carry | 83% | 60% |
| Sandbag lunges | 64% | 83% |
| Wall balls | 61% | 21% |
| Roxzone (moving) | 53% | 85% |
| Runs (8 km) | 72% | 81% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonia · London 2025 · Open Women: 41:22 running, 34:28 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:19).Below, Amalia · London Olympia 2026 · Open Women: 40:48 running, 39:09 at the stations and 5:17 in the roxzone; the longest station was the wall balls (9:02).
See the numbers
| Part | Sonia · London 2025 · Open Women | Amalia · London Olympia 2026 · Open Women |
|---|---|---|
| Run 1 | 4:58 | 4:42 |
| SkiErg | 4:48 | 5:17 |
| Run 2 | 4:48 | 4:39 |
| Sled push | 2:18 | 2:20 |
| Run 3 | 4:56 | 5:00 |
| Sled pull | 4:23 | 4:18 |
| Run 4 | 4:49 | 4:52 |
| Burpee broad jump | 4:58 | 6:35 |
| Run 5 | 4:57 | 5:05 |
| Row | 5:02 | 5:17 |
| Run 6 | 5:04 | 4:41 |
| Farmers carry | 1:59 | 2:16 |
| Run 7 | 5:03 | 4:48 |
| Sandbag lunges | 4:41 | 4:05 |
| Run 8 | 6:46 | 7:01 |
| Wall balls | 6:19 | 9:02 |
| Roxzone | 5:56 | 5:17 |
| Finish | 1:21:38 | 1:25:07 |
Head to head: 1 race they both ran
| Race | Sonia | Amalia | Gap |
|---|---|---|---|
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:25:10 | 1:25:07 | 0:03 · Amalia faster |
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